Weight Loss, Healthy Habits & Routines
35 videos • 3,441 views • by Jennifer Madison
1
Sunday Reset/It Girl Routine - Creating Healthy and Sustainable Habits for a Happier and Longer Life
Jennifer Madison
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2
Maintain Healthy Habits and Routines While Traveling/On Holidays | I LOST WEIGHT! | Travel Vlog
Jennifer Madison
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3
Productive Work From Home Routine & Balancing a Healthy Lifestyle With a Social Life | 75 Soft
Jennifer Madison
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4
75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
Jennifer Madison
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5
2023 Spring Cleaning Motivation | Clean My House With Me | Relaxing and Satisfying Cleaning Video
Jennifer Madison
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6
EXTREME MASTER BATHROOM REFRESH / Clean and Reorganize My Bathroom with Me / Spring Cleaning 2023
Jennifer Madison
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7
What I Eat In a Day For Weight Loss | Easy and Low Calorie Meal and Snack Ideas | 22 Pounds Down
Jennifer Madison
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8
I Transformed My Body and Life in 75 Days / How I Lost Over 1 Pound a Week During 75 Soft
Jennifer Madison
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9
I Tried TikToks Hardest Fitness Challenge - 75 Hard | Shocking Weight Loss Results & Transformation
Jennifer Madison
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10
How to Create Your Dream Home Gym | Easy Ways to Level Up Your Workout Room | Featuring MERACH
Jennifer Madison
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11
Does Coffee Help With Weight Loss? | How I Use Coffee to Help With My Weight Loss Journey
Jennifer Madison
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12
10 Tips & Habits that Helped Me Lose 25 Pounds! / How I Lost Weight and Have Kept It Off!
Jennifer Madison
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13
Weekly Grocery Haul and Meal Prep for Weight Loss / A Weeks Worth of Food for Under $100
Jennifer Madison
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14
What I Eat In a Work Day for Weight Loss / Eating In Moderation & Without Restriction / 25 lbs down
Jennifer Madison
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15
5 Tips to Avoid the Freshman 15 Weight Gain (Learn From My Mistakes to Keep Off the Weight!)
Jennifer Madison
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16
My Productive & Realistic 5-9 Routine After My 9-5... With a 3 Hour Daily Work Commute
Jennifer Madison
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17
I Tried Andrew Huberman's Morning Routine / My Experience With His *Science-Backed* Routine!
Jennifer Madison
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18
75 Hard and 75 Soft Results Update | My Weight Loss and Habits 1 Year Later
Jennifer Madison
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19
Change Your Habits & Improve Your Life in 2024 | 75 Soft - Week 1 (My Journey)
Jennifer Madison
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20
I Tried to Work Out and Diet Like a Too Hot to Handle Reality TV Star | Lose 30 LBS in 3 months?
Jennifer Madison
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21
Staying Consistent & Creating a Routine to Reach My Fitness Goals | 75 Soft - Week 2 (My Journey)
Jennifer Madison
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22
Pushing Through a Weight Loss Plateau & Margarita Flatbread Recipe | 75 Soft - Week 3 (My Journey)
Jennifer Madison
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23
I Tried the 3-Day Cabbage Soup Detox So You Don't Have To / Lose 10 lbs in 3 Days?
Jennifer Madison
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24
Working Out EVERY Day for Weight Loss | 75 Soft - Week 4 (My Journey)
Jennifer Madison
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25
Struggling With Balancing My Weight Loss Goals and My Social Life | 75 Soft - Week 5 (My Journey)
Jennifer Madison
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26
How I Lost Over 10 Pounds in 1 Month / Lose Weight FAST (Mainly by Walking!)
Jennifer Madison
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27
Creating Sustainable Habits for Continued Weight Loss | 75 Soft - Week 6 (My Journey)
Jennifer Madison
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28
Hitting a New Low Weight During The Challenge and Using a Peloton | 75 Soft - Week 7 (My Journey)
Jennifer Madison
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29
Fighting Sickness & Dealing With Failure... | 75 Soft - Week 8 (My Journey)
Jennifer Madison
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30
Spring Reset 2024 | Deep Cleaning, Decluttering, Purse Upgrade, Walking My Dog & Starting a Garden!
Jennifer Madison
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31
Staying Consistent With My Eating and Fitness Habits | 75 Soft - Week 9 and 10 (My Journey)
Jennifer Madison
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32
The Final Week of Doing 75 Soft | 75 Soft - Week 11 (My Journey)
Jennifer Madison
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33
Productive WFH Vlog / Getting My Life Back on Track (Work, Cleaning, Exercise & More!)
Jennifer Madison
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34
Must-try Beef Bulgogi Recipe For Slimming Down - Quick And Tasty Dinner Idea!
Jennifer Madison
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35
Attempting 75 Hard Again: My Fail-proof Strategy For Success
Jennifer Madison
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