Low Back Pain
7 videos • 14 views • by Empowered Performance PT
Tips on how to eliminate your low back pain!
1
How To Reduce Muscle Guarding
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2
Reduce Low Back Pain With Sitting! #lowbackpain #discherniation #sciatica #posture
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3
Stop Stretching Your Hamstrings, Load Them Instead! #lowbackpain #stretching #hamstrings #glutes
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4
The Best Stretch For A Herniated Disc #lowbackpain #sciatica #hippain #stretching #mobility
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5
Why Do DISC HERNIATIONS Happen? #discherniation #lowbackpain #sciatica
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6
Upgrade Your Hip Stability Exercises For Better Results! #hipstability #glutes #kneepain
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7
Eliminate Nerve Pain Quickly! #discherniation #bulgingdisc #sciatica #lowbackpain
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