🪑Seated Workouts
5 videos • 611 views • by Moves With Molly
These workouts were designed to be done in a chair. Lots of options are offered throughout so you can make these classes all your own!
1
Seated Dance Workout | Full Body Chair Exercises
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2
Rock Playlist Dance Workout | Chair Cardio ft. Pantera, The Offspring, & Iron Maiden!
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3
Fun Follow Along Chair Dancing | 15 minutes of energizing cardio from your seat!
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4
Seated Chair Dance Workout | Fun, cardio moves from your seat!
Moves With Molly
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5
Everyone and anyone can join this dance workout! Try a chair dance today
Moves With Molly
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