Planning with ADHD (free training)
5 videos • 104 views • by ADHD For Life Dive deeper into maximizing your work and home life with ADHD. Watch this free video series (starring Dr. Claire and Tom) about how they used the psychology of the brain and executive function research to feel on top of things, feel more accomplished, and procrastinate less. 🎥 Get the paper UForward Planner here: https://adhdforlife.com/uforward-planner There's additional explainer videos and an entire 'Getting It Done' video course too. ---- Our ADHD stuff: 🕮 Getting It Done with ADHD (book): https://amzn.to/3b9U45F 🕒 Getting It Done coaching (time mgmt): https://adhdforlife.com/getting-it-do... ❤️ Showing Up Together coaching (emotion regulation): https://adhdforlife.com/showing-up-to... ---- Dr. Claire and Tom are the co-founders of ADHD For Life. Over the past 10 years, Dr. Claire (registered psychologist) and Tom have coached individuals and groups for ADHD, authored books, and created software called HyperFocus that helps doctors effectively assess ADHD. We equip adults with the skills and awareness for taking on ADHD challenges.