DIET AND WELLNESS PODCAST

12 videos • 12 views • by NaijaFoodTube Diet Wellness features a Podcast Series where we Explore the interesting World of Food, Health, Fitness, and Holistic wellbeing, particularly as it borders on Diet. From looking at Nutrition as the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health, and disease of organisms; to inspiring all towards a Total Wellness Experience.