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Mindfulness Tips
12 videos • 1,350 views • by Rubika Rana
1
Pay close attention to your environment to form a #habit. #shorts #mindfulness #habits #newhabit
Rubika Rana
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2
How to stop bad #habits ? #shorts #mindfulness #atomichabits #takeaway
Rubika Rana
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3
#satya in #yoga 🕉🌷 #truetoyourself
Rubika Rana
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4
#nonattachment via #yogapractice 🕉🌷🙏 #readingvlog #readings
Rubika Rana
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5
#healthylifestyle tips from #atomichabits book by #jamesclear 🙏🌷
Rubika Rana
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6
Ways you can #journal 🙏🌷 #howtojournal #mentalhealthawareness #journaling
Rubika Rana
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7
#motivation to #gethealthy #habits …🌷🙏 #atomichabits
Rubika Rana
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8
Facing #anxiety ? #journaling might just help you. Give it a go? #mentalhealth
Rubika Rana
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9
#motivation :) #thoughtoftheday …. The video is from the snippets at #isleofskye
Rubika Rana
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10
HOW TO DO THE WORK( BY NICOLE LePERA) : Chapter 1 #mentalhealth
Rubika Rana
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11
Are you breathing correctly
Rubika Rana
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12
Should you have salt ? | Which Salt to have?
Rubika Rana
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