TECHNIQUE TUESDAY
6 videos • 16 views • by Jon Sheppard Sells
Technique Tuesday is a tutorial base video showing you a new gym exercise every tuesday at 6.30pm #techniquetuesday #jonsheppardfitness #tutorial
1
HOW TO DO THE PERFECT PUSH UP | Can't Do Push Ups Do This !!!
Jon Sheppard Sells
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2
TOP 3 FOREARM EXERCISES FOR BIGGER FOREARMS
Jon Sheppard Sells
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3
HOW TO USE A SHOULDER PRESS MACHINE | GET BIGGER SHOULDERS | TECHNIQUE TUESDAY
Jon Sheppard Sells
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4
TECHNIQUE TUESDAY | DECLINE BENCH PRESS JON SHEPPARD FITNESS
Jon Sheppard Sells
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5
TECHNIQUE TUESDAY INCLINE BENCH PRESS ON SMITHS MACHINE
Jon Sheppard Sells
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6
TECHNIQUE TUESDAY | TRICEP BENCH PRESS | JON SHEPPARD FITNESS
Jon Sheppard Sells
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