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yoga
65 videos • 630 views • by by KK Fung
1
Send this to Someone who uses a Walker - Yoga with Sherry Zak Morris, Certified Yoga Therapist
Yoga Vista
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2
Move More Every Day – Wheelchair Yoga for Energy and Circulation with Sherry Zak Morris, C-IAYT
Yoga Vista
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3
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
SeniorShape Fitness
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4
Get Strong! Strengthen your Core & Lower Body – Kickstart Chair Yoga Therapy with Sherry Zak Morris
Yoga Vista
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5
The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)
Shrey Vazir - Physiotherapist
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6
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
Tone and Tighten
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7
Interesting Painting Tips#lifetips #LearnOnYt# #hacks #foryou#youtubeshorts#ytshorts#viralvideo#yt
Life Hacks
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8
Interesting Drawing Tips#lifetips #LearnOnYt# #hacks #foryou#youtubeshorts#ytshorts#viralvideo#yt
Life Hacks
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9
Chinese Listening Practice for Beginners - HSK 1 Listening Comprehension
Everyday Chinese
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10
Simple movement hacks 😙 #backpain #healthy #movement #workoutroutine
Michael Dean
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11
How to get up stairs without getting winded #shorts
WeShape
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12
How use a cane on the stairs without a rail #mobility #homesafety
Adaptive Equipment Corner
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13
时机已到!坚持美元强势对美国伤害更大,中国人民币压力即将减退! #窦文涛 #梁文道 #马未都 #周轶君 #马家辉 #许子东 #圆桌派 #圆桌派第七季
纪实说
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14
40萬的機器狗當坐騎,10萬的機器狗當保姆!中國機器狗“上街買菜”視頻火遍全網!網友:狗都要下崗了,我該怎麼辦?
星球熱點 - 國的驕傲
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15
经常久坐腰痛的朋友,快试试这几个动作! 腰痛腰突久坐上班族抖出健康知识宝藏
疼痛科苏医生
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16
Fix Lower Back Pain With This #shorts
WeShape
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17
PERFECT Posture in 100 Seconds | Best Posture Exercise
Dr. Jon Saunders
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18
New Moves #2: Basic Wheelchair Skills
Loren Cushing
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19
HOW TO PUSH A WHEELCHAIR
Wheels2Walking
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20
3 Simple Exercises to Help Lower Blood Pressure!
The Cooking Doc
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21
Workout To Lower Your Blood Pressure Permanently – 10 Minutes Per Day
Caroline Jordan
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22
3 Moves To Feel Better
WeShape
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23
居家锻炼
虎牙姐姐爱健身
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24
Best Move For A Stronger Lower Back #shorts
WeShape
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25
The Biggest Lie About Lower Back Pain Relief!
WeShape
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26
[Private video]
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27
[Private video]
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28
[Private video]
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29
[Private video]
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30
[Dawei] Taoism's unique sleep skill has been tried and tested repeatedly. Once a day before going t
人体百科David伟
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31
不想運動?教你一個簡單的動作!「站樁」讓你快速達到劇烈運動效果! #shorts #健康 #衛子雲 #氣功 #站樁
雲端師父衛子雲遊四海
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32
Insomnia? Poor sleep? 4 effective ways to help you solve let you sleep until dawn [Human Encyclope
人体百科David伟
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33
People who don’t sleep well, take 100 times before going to bed, and they will sleep until dawn
人体百科David伟
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34
Human Encyclopedia David Wei 12.19
人体百科David伟
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35
(312)【養生睡眠】經常半夜3-4點醒怎麼辦?晚上躺在床上,身體累但大腦就是不關機!入睡困難怎麼辦?3分鐘一個動作解決了😀经常按压这个穴位缓解失眠,一定要堅持✊Joanna澳洲生活
Joanna 澳洲生活
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36
Do you have insufficient sleep? Try the Taoists' skill ”resting your eyes to recharge” for ten minu
人体百科David伟
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37
手上有个降压奇穴,一分钟血压就降低,比降压药好用40倍!【健康大诊室】
养生有道
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38
One action to protect blood pressure, press this place for 3 minutes every day, stabilize blood pre
人体百科David伟
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39
Can't sleep and easily wake up? Calm down the ”divine palace” on the top of your head and you will
人体百科David伟
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40
晚上总是难受睡不好,每天200下打开头上经络网,让你晚上躺下瞬间入梦【人体百科David伟】
人体百科David伟
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41
40+女生一定要多练背,背紧致了,脸也跟着紧致居家锻炼 开肩美背垮脸
戴军带你练
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42
你的腰一定会感激我 谁练谁香运动康复 拉伸 体态调整 腰椎间盘突出 腰背疼痛
蛋壳健康 杨帆
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43
Squat deep - live long
WayWeMove by Zarina del Mar
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44
You can't sleep well at night? You have two locks on your hands and head. Open them and you can sle
人体百科David伟
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45
Got a 🧱 wall? Use it! Do 200 wall fats daily to burn that belly fat!
Face Fit Flow
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46
Do These 4 Exercises Daily for a Perfect Posture! No Hump, No Hunchback #shorts
Fitness and Fitness
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47
Pain at back of your shoulder in the upper trap area? Try this… #trappain #neckpain #shoulderpain
James White - Trainer
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48
只需轻拍这3个穴位即可轻松入睡——老年人群中的养生热潮!
银发心社
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49
经常做垫脚胜过吃虫草,早上起来你就做这两个动作,你的肾气足了,人就长寿了,点赞收藏每天坚持锻炼100下。
運動養生館
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50
一个动作 通全身每天100下吸气上提呼气下落#居家锻炼#回春术#养生操#一起来锻炼#每天坚持锻炼身体
健康優先
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51
#中老年锻炼 #居家锻炼
CN Club
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52
#中老年锻炼 #背部锻炼 #肩颈锻炼 #居家锻炼
CN Club
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53
久坐腰部不适选什么动作训练?试试这个动作。#居家锻炼#运动#髋关节灵活性 #腰部不适
运动拉伸
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54
骨盆后倾选什么动作?试试这两个动作。#骨盆后倾 #锻炼#体态纠正
运动拉伸
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55
这个动作像仙鹤点头,每天30次,锻炼全身,骨正筋柔!#kungfu #小动作大作用 #居家運動 #中华传统文化 #每天坚持运动打卡 #古法健身
太乙游龙郭少侠
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56
腿部衰老,一组动作帮你 #腿部 #锻炼 #运动 #健康科普
全国健美健身冠军-孙瑞芬
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57
缓解腰不舒服的方法#小动作大作用#居家锻炼 #中老年锻炼 #一起来锻炼 #健康 #养生操#健康科普 #每天堅持運動打卡#缓解压力 #缓解疼痛 #腰背痛 #腰痠背痛 #腰痛
健康活力站
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#居家鍛鍊 #全民健身運動 #適合所有人的健身動作
最酷廣場舞
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59
比深蹲还有用的锻炼方法!这个动作不是简单的深蹲.从头到脚,同时唤醒核心 十下半身肌肉的全身运动!减轻膝盖负担,效果显著提升!#居家运动#臀腿训练#拉伸#好身材练起来 #小动作大作用 #一起来锻炼
健康活力站
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60
平时经常久坐低头含胸,这几个动作坚持练,所以挺拔身姿年轻体态会找上!#健身干货 #开肩美背#居家锻炼 #健身干货
戴军带你练
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61
Frequently after lumbar pain, it is lumbar muscle strain. Try this stretching exercise to recove
Learn Aerobics
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62
Banded Zercher Side Bend: Demonstration
The Movement Collective
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63
If you often sit for long periods keep your head down and chest in and persist in practici
galicia lydia
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64
Three exercises suitable for beginners to lose belly fat #weightloss #fitness #20dayschallenge
Daily FitnessLifestyle
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65
Easy Leg Strengthening Exercises for Seniors and Beginners
SpineCare Decompression and Chiropractic Center
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