Dance Exercises, Workouts and Warm up videos
39 videos • 337 views • by The Dancer's Book
1
Best Dance exercises warm ups - Ballroom Latin Social Dancers
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2
Cha Cha exercise by Aleksandar Bonev #thedancersbook
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3
Samba Basics with Aleksandar Bonev - Dance Lecture Lesson #thedancersbook
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4
Latin Samba Dance Exercise by Aleksandar Bonev #thedancersbook
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5
American Rumba dance exercise by Aleksandar bonev #thedancersbook
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6
Swing dance Exercise by Aleksandar Bonev #thedancersbook
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7
JIVE | Hoping vs Bounce Down | Latin dance technique | Aleksandar Bonev #thedancersbook
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8
Latin Hip Action Exercises | Cuban motion | Dance tutorial by Aleksandar Bonev #thedancersbook
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9
Best Dance Exercises | Warm up your hip | Dance tutorial by Aleksandar Bonev
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10
Aleksandar Bonev | Rumba basics | Footwork exercises | Ballroom Latin Dance Lesson
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11
Dance Exercises | Latin HIP Action | How to do Figure 8 | Aleksandar Bonev
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12
Dance Exercises | How to Rumba Walk for beginners by Aleksandar Bonev
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13
Latin Dance Practice | Exercises with two cups of water | Aleksandar Bonev
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14
Beginner Dance Workout | Cha Cha, Salsa, Bachata & Rumba | Home Dance exercise
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15
Hip Action in Latin Dancing | Aleksandar Bonev | The Dancer's BOOK | Warm up exercises
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16
How to improve dance frame | American Smooth lesson | Ballroom dance lesson
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17
STERNUM in Turns, Spins and Rotations | Dance tutorial | Learn to dance
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18
Foot pressure exercises | Learn to dance | Dance tutorial
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19
Turns & Rotations in Ballroom Dancing | American Rhythm & Latin tutorial
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20
Waltz exercise | How to do Change Step | Waltz footwork
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21
Waltz practice | Rise and fall | Dance exercise
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22
Rumba Walks | What NOT to do !!!
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23
 Exercise for synchronizing, arms and legs
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24
Swing | Kick Ball Change
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25
Basic ChaCha
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26
Samba | Voltas | Arms | Coordination
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27
Rumba Walks | Rumba Basics
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28
ChaCha exercises | ChaCha Lock Step
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29
Samba exercises
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30
Jive exercises
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31
Quickstep Exercises 💃🕺
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32
Rise & Fall | Ballroom exercises
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33
Tango exercises 💃✨
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34
Slow foxtrot | Dance exercises 🕺
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35
Pivot turn 🕺 Latin
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36
Bolero | How to dance | Foundational techniques
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37
Mambo & Cha Cha | Explained 🤗
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38
Dance exercises | Dance warm up
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39
Swing practice | Swing Choreography
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