How to Use Yoga Tune Up Therapy Balls
18 videos • 5,722 views • by aewellness
1
Trapezius Tension Tamer - Therapy Balls for Shoulders
aewellness
Download
2
How to Quickly Tote and Untote Yoga Tune Up Therapy Balls
aewellness
Download
3
Calf stretch with Yoga Tune Up Therapy Ball PLUS
aewellness
Download
4
Jaw and TMJ Relief with Yoga Tune Up Therapy Balls
aewellness
Download
5
Upper Back Unwind with Yoga Tune Up Therapy Balls
aewellness
Download
6
Forearm and Wrist Fix with Therapy Ball Massage
aewellness
Download
7
Deltoid Detangle for Shoulder Relief
aewellness
Download
8
Rotator Cuff Rescue
aewellness
Download
9
Hip Flexor and Quad Therapy Ball Stretch
aewellness
Download
10
[Private video]
Download
11
Ankle Sprain Relief - Joint Mobilization with Yoga Tune Up Therapy Balls
aewellness
Download
12
Deltoid Stack Shoulder Massage
aewellness
Download
13
Therapy Ball Massage for Lats and Serratus
aewellness
Download
14
Foot Sandwich - Therapy Ball Massage for Plantar Fasciitis
aewellness
Download
15
Roll Out for IT Band Tension and Pain
aewellness
Download
16
Best Upper Back Mobility and Upper Back Stiffness Exercise
aewellness
Download
17
Best Quad Stretch Ever with Rad Recovery Rounds (Easy Knee Pain Fix)
aewellness
Download
18
Calf Roll Out for Tight Calves, Plantar Fasciitis and Foot Pain
aewellness
Download