Zfit with Talia Dance Toning Class
7 videos • 2,131 views • by Talia Litle
A complete FULL BODY workout with a DANCE flair! Helpful to have a mat/large towel, a set of weights/soup cans/water bottles, and don't forget to stretch at the end!
1
Zumba with Talia "RIGHT ROUND" WARM UP
Talia Litle
Download
2
Zumba with Talia "HEY MAMA"
Talia Litle
Download
3
Upper body workout “Bills, Bills, Bills”
Talia Litle
Download
4
Zumba with Talia "SQUATS" Zumba Burst
Talia Litle
Download
5
"I Think We're Alone Now" PLANK workout
Talia Litle
Download
6
“Material Girl” Ab workout
Talia Litle
Download
7
“Boombastic” Glute workout
Talia Litle
Download