STRESS & BURNOUT 😫
24 videos • 16,032 views • by Lavendaire
how to deal with stress & avoid burnout by taking care of yourself and practicing self care
1
what to do when you feel like doing nothing (unmotivated, burnt out, unproductive)
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2
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
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3
how to stop being so hard on yourself 💗
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4
How to Deal with Stress | 7 Stress Management Tips
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5
10 Habits for Your Mental Health 🌱
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6
How to Find Inner Peace Through Detachment
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7
How to Overcome Limiting Beliefs (reprogram your mind!)
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8
How to Protect Your Peace 😌 Simple steps for stress-free living
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9
Simplify & Prioritize (Interactive Exercise) | Back to Basics
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10
Watch this if you're struggling in life 😩
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11
7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness
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12
How to Heal Your Energy | 10 Exercises for Holistic Healing ☀️
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13
The Truth About "Success" 🏆
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14
My Holistic Healing Journey 🦋
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15
What to do if you're feeling lost or stuck in life | Reflect, Reset, Realign
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16
the gentle pursuit of inner joy & fulfillment 🌼
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17
slowly resetting my life 🌱 being gentler on myself
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18
what to do when you feel overwhelmed 🫠
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19
Meditation Challenge for New Beginnings - Liberation Kriya
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20
How to Say NO | Stop People Pleasing!
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21
embracing change (past, present & future me)
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22
How to Deal with Stress & Anxiety (Holiday Edition) 🌟✨
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23
New Hair + Life Update 💌 | Always Be Kind to Yourself
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24
self care weekend getaway 🏝
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