Exercise of the Week
32 videos • 15,069 views • by STACK
Every week, STACK will present you with an exercise or drill performed by one the top athletes in the world.
1
Brandon Jennings Workout: Dumbbell Push-Up, Row, Reach, Press
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2
Matthew Stafford Workout: Ropes Gone Wild
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3
Antonio Gates Workout: Trap Bar Power Shrug
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4
Josh Cribbs Workout: Deadlift Warm-Up Routine
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5
Peyton Manning Workout: Quarterback Pass Drop with Overspeed Drill
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6
Herschel Walker Workout: Medball Tire Flips Circuit
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7
Athletes' Performance NFL Workout: Superset for Rotational Strength and Power
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8
Hope Solo Workout: Single Arm Dumbbell Snatch with Depth Box Jumps Exercise
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9
Athletes' Performance NFL Workout: Partner Med Ball Throws
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10
Vince Young Hand and Arm Strength Training
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11
Dwight Howard's Strength, Speed and Power Workout
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12
Dwight Howard Ab Workout
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13
Thomas Jones' "Man Exercise" for Bigger Biceps and Triceps
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14
Thomas Jones Cable Bicep/Tricep Isolation Circuit
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15
Barbell Hip Thrust With Miami Marlins P Steve Cishek
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16
Ben Watson Resistance Band Shoulder Movement
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17
MLB 3B Ryan Roberts Single-Arm, Single-Leg Cable Row
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18
Flipping Tires With Brian Deegan
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19
"Junkyard" Sled Drives With MLB P Craig Kimbrel
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20
Adrian Gonzalez Weighted Bear Crawl
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21
2x4 Balance Training With Eric Berry
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22
Steven Jackson's Strongman Reverse Sled Pull for a More Explosive First Step
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23
Andrew Luck's Upper-Body Shredding Cable Exercise
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24
Andrew Luck's "World's Greatest" Dumbbell Warm-Up
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25
Trent Richardson Elevated Reverse Lunge With Plates
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26
Trent Richardson Dumbbell Push Press
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27
Andre Ethier's Arm-Strengthening Superset
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28
Mike Green Tackles Bear Mountain
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29
How to Do Resisted Knee Drives Featuring FC Dallas' Brek Shea
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30
How to Do Roy Hibbert's Kettlebell Swings
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31
How to Perform Henrik Zetterberg's Suspended Core Series for Hockey Players
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32
NaVorro Bowman's Rear Delt Fly-Kettlebell Swing Superset
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