Words of Wisdom for Teens Book Series
2 videos • 3 views • by RV Adventures With Pets It should be the best time of your life, but for some, it's a nightmare. Is anxiety or stress making you miserable? In a world of social media, where all you see are other people's best and most shiny moments, it's easy to think your life is a disappointment. Anxiety over grades, friends, gossip, and the everyday pressures can be crushing. What if you could stop worrying and start enjoying yourself instead? Teen Confidence Expert, Jacqui Letran, has written four powerful self-help books to help teen girls be positive, confident, and happy. With 20 years of experience helping young adults, she'll show you how to break free from the endless pressure and stop those negative and fearful thoughts inside your head from ruining your day. Book 1: Manage Your Mood: This book helps you to reflect, evaluate, and let go of negative feelings using 5 simple questions. Book 2: I would, but MY DAMN MIND won't let me! Understand exactly how your mind works, so you can start taking charge of your thoughts, feelings and actions. Book 3: Jump Start Your Confidence: This book helps you unlock 7 inner superpowers within yourself to create unshakable self-confidence and everlasting self-esteem Book 4: Manage Your Mood Journal: This is a companion journal to book one. It’s filled with daily writing prompts and questions that guide you to take charge of your emotions and resolve conflicts in a healthy and happy way. Book 5: I would, but MY DAMN MIND journal: This companion journal to book two helps you become aware of your thoughts and feeling so you can rewire your mind for success. Working through the journal prompts and guided exercises will help you transform your inner mean girl into your best friend and #1 ally for life! Book 6: Jump-Start Your Confidence journal: This companion journal to book 3 is filled with thought-provoking prompts and powerful exercises to help you create a step-by-step road map you need to go after what you want with clarity, courage, and confidence. These six books will help you use the power of your mind to stop the troubling thoughts that are holding you back. Plus book 4-6 doubles as an intricate coloring book to help relieve stress, practice mindfulness, and unleash creativity.