Anime Therapy for #stressrelief, #anxiety, and better #sleep (#animeedits)
5 videos • 17 views • by The Anime Psychologist Here are #animeedits or #animerecap videos and psycheducational guides to help you whenever you're feeling heavy, stressed, and/or anxious. #psychology These are designed from my experiences as a clinical psychology in training, and also someone with lived experiences of mental health illness. If you find this helpful to you, please subscribe and support. To more calm and peace of mind fighting dreamers!