Shorts
63 videos β’ 76 views β’ by Shoshin Show
1
Track your goals - how to atomic habits
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2
Conquer your FEARS: open water swim
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3
Adding cold exposure to my routine
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4
Breathing for stress
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5
Cold exposure for fat loss or resilience?
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6
Get your DOPAMINE sustainably π€ΈββοΈ
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7
Exposure therapy works! Conquer your fears
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8
Improve sleep quality π΄- 5 habits for better sleep
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9
Best sleep ever with mouth tape π΄
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10
π΄βοΈ get more sleep on a plane
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11
Motivation or consistency?
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12
Change your state, change your life
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13
Too much dopamine π«
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14
[Private video]
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15
Motivation is trash
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16
You are your environment
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17
Ice bath haters listen up
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18
Life happens
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19
Start today
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20
Results from my 7-day dopamine detox
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21
Slime mold intelligence vs. humans
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22
Nature heals, π§ or π
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23
daily play
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24
Pre-performance breathing ritual
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25
Make your own luck π
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26
A little play goes a long way
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27
My secret to being happy and calm
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28
Epic fail to inevitable success
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29
The healing ways of water
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30
Canβt fool anyone when it comes to hard work πͺ#happyaprilfools
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31
Earth Day Challenge! ππ±
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32
#happyearthday π are YOU the change?
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33
What are humans best at?
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34
Lion's Mane Mushroom Adventure!
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35
Improve your memory with this Nootropic
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36
First time seeing and eating Lion's Mane Mushrooms IRL!
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37
Capitalism and Consumerism are best buds
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38
Simple rules make easy habits
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39
Team extrinsic or intrinsic motivation?
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40
Calmer life? Breathe slow.
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41
The A-HA moment after my first ever therapy session
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42
Here's what my multi-cultural intimate wedding looked like...
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43
To attach or to detach? #buddha #2024
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44
Mushroom Debate: Fruiting Body vs Mycelium for Maximum Benefits!
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45
What you need to know about psychoneuroimmunology
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46
Studying mushrooms - where do we come from? #fungi
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47
Cost of natural memory boosting nootropic #lionsmane
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48
Lionsmane mushrooms - Does it improve memory?
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49
How does placebo work?
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50
Reduce pain: placebo effect and the mind body connection
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51
Here's what the placebo effect works on
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52
Cooking Lion's Mane - Nature's memory enhancer #mushroom
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53
15 months of mouth taping for sleep - bye snoring!
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54
How to fall asleep fast!
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55
The #1 reason to stop drinking alcohol
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56
Screen time and sleep
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57
minimal & functional decision making
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58
Daily mantra on hardwork
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59
Emma Roberts Says You Should Be Sleeping With Mouth Tape
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60
Safety first! π€
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61
Remember this simple truth
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62
What are your winter run essentials?
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63
Purpose of fungi #mushrooms
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