🥗 Ayurveda in India 🙏
10 videos • 131 views • by India Yoga Vibes Ayurveda India is the name of this playlist that try to help people to understand about Ayurveda Medicine. The Ayurvedic Medicine was born in India and is quite popular in India and it is slowly introducing in others countries. Ayurveda is the science of life. It has many branches but the one that we consider the most paradigmatic is the Prevention. Ayurveda as a preventive medicine helps to understand everybody unique constitution. The body constitutions has to be with the elements. these are Fire, water, ether, air and earth. Ayurveda classifies the body types as doshas: Vata, Pitta and Kapha. These doshas are a combination of the elements. If you know your predominant doshas you can learn what kind of diet and lifestyle is good for you. When the doshas are balanced, you will experience a healthy life.