#ketointhewild

6 videos • 13,531 views • by Dr. Boz [Annette Bosworth, MD] We’re in the middle of summer. Our routines are off. It’s keto in the wild these days. In the middle of juggling travel schedules, changes of scenery, and more social activities than usual, you’re staying focused on your goals and trying to keep your health at the top of the priority list. Poolside parties and sugary drinks are fun, but can be difficult to navigate when you’re on a weight loss journey. Not to mention, skin is showing and it’s another reminder of what you’re aware of all year long: I’m so frustrated, and this weight must come off. Enough is enough. We hear you. And I’m in it with you. As I start checking my numbers out here on the water, I’m going to tell you about what you can expect from me in the next 6 weeks.