Backstroke Swimming Technique by Mark Durnford
11 videos • 27,227 views • by Mark Durnford
A series of clips covering aspects of technique when swimming back stroke: the arms, the legs and breathing technique
1
Backstroke Swimming technique - arms
Mark Durnford
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2
Backstroke Swimming technique - legs
Mark Durnford
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3
Backstroke Swimming technique - breathing
Mark Durnford
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4
The eBook Swimming Series - https://www.adultswimminglessonsbristol.co.uk/swimming-books
Mark Durnford
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5
Backstroke Swimming Technique - Catch Up Drill
Mark Durnford
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6
Backstroke Turns - Touch Turn
Mark Durnford
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7
Backstroke Turns - Touch & Flip Turn
Mark Durnford
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8
Backstroke Turns - Flip Turn
Mark Durnford
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9
Swim Coaching - CreateFit.com
Mark Durnford
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10
How to do sculling in swimming
Mark Durnford
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11
Swimming sculling with movement
Mark Durnford
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