Mindfulness Meditation
9 videos • 342 views • by Dr. Adam Rosen -Knee Pain & Arthritis Information
Guided meditations, body scans and other mindfulness practices
1
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
Dr. Adam Rosen -Knee Pain & Arthritis Information
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2
Mindfulness Meditation for depressive thoughts and emotions / Guided Meditation
Dr. Adam Rosen -Knee Pain & Arthritis Information
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3
15 Minute Body Scan / A Mindfulness Meditation Practice
Dr. Adam Rosen -Knee Pain & Arthritis Information
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4
Body Scan Mindfulness Meditation - A Short Guided Body Scan Meditation
Dr. Adam Rosen -Knee Pain & Arthritis Information
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5
Mindfulness Meditation - A Guided Meditation for Beginners
Dr. Adam Rosen -Knee Pain & Arthritis Information
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6
Guided Meditation - Go As A River
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7
Guided Meditation on Loving-Kindness / Metta
Dr. Adam Rosen -Knee Pain & Arthritis Information
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8
Visiting Land of Medicine Buddha in Santa Cruz, California / Tibetan Buddhism / FPMT
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9
[Private video]
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