Kidney Kitchen & Fitness
93 videos • 832 views • by Kidney PLUGGED IN
Diet tips and exercises to keep your kidneys healthy
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Sharon, a kidney caregiver to her husband, keeps her kidney moving and healthy by bellydancing!
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Tasty & Low-Sodium: BBQ Sauce Recipe for Summer Grilling!
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Sizzle with Flavor: DIY Low-Sodium BBQ Sauce for Summer!
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CCWU Event 4 Marissa Nahanee Airfried Salmon & Rice Part 2 for PLUGGED IN.
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Join Marissa as she shares one of her fav recipes with Come Cook With Us chefs, Dani and Anja!
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The Kidney Wellness Hub presents, Walking to Wellness! Hear what it's all about.
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The Kidney Wellness Hub, Come Cook With Us Chef's share a recipe for delicious Tofu Lettuce Wraps!
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Zumba instructor and CKD patient Tamara keeps Kidney Walk participants moving with her Zumba class!
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Kidney transplant recipients, patients and caregivers show ways they keep their kidneys moving!
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World Race Walking Champion and kidney transplant recipient Margaret keeps her kidneys moving!
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Come Cook With Use chef's bake some yummy Walnut and Carrot Cookies that are heart healthy too!
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Looking for a Valentine's Day dessert? Come Cook With Us presents a sumptuous baked pear desert!
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Get Poppin' with this microwave popcorn recipe that's a great protein snack but kidney friendly too!
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Swap your stove for your microwave with this easy breakfast egg recipe that's kidney friendly too!
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Check out what's coming up in January on The Kidney Wellness Hub! Check it out! Cantonese language.
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Check out the new events taking place on The Kidney Wellness Hub this January!
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Check out this high protein, kidney friendly, delicious recipe, for Sardines on Toast!
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Come Cook With Us chef's Dani and Anja share their recipe for Shak Shuka. An easy food swap option.
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Salmon Stuffed Peppers anyone? A kidney-friendly food swap alternative to traditional salmon recipe.
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Swap up your regular snacks for these delicious, high in protein, easy to make Energy Bites!
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Breakfast....in a Jar? Check out how you can switch up the oven for the microwave for easy-eggs.
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Salad in a Jar? Food Swaps with Come Cooke with chef's Dani and Anja, share tips to preparing this!
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Swap your salt for some homemade, easy and convenient to make Spice Blends. Check them out!
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你知道嗎？」 3 Easy Kidney Friendly Breakfast ideas to enjoy on a kidney friendly diet. (Cantonese).
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Check out upcoming Kidney Wellness Hub events to help you manage your journey with kidney disease.
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Summer Safety Health Tips for the barbeque season! Teresa and Lois share some important advice.
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Find out more about the Kidney Wellness Hub and how it will help you achieve health and wellness.
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Learn more about everything Eating Well section of the Kidney Wellness Hub has to offer you!
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Meet Kidney Wellness Hub fitness trainer Patty and check out highlights from all classes on the KWH.
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Come Cook With Us chefs, Dani, Anja and Tanya celebrate the Lunar New Year preparing Braised Fish.
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Come Cook With Us chefs celebrate the Lunar New Year with their Long Life Noodles recipe! (Chinese)
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Come Cook With Us chefs celebrate the Lunar New Year with their Long Life Noodles recipe!
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Join the Come Cook With Us chefs as they share the recipe for a sauce for Stuffed Green Peppers.
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Join the Come Cook With Us chefs, Dani, Anja and Tanya, as they serve up Stuffed Green Peppers.
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Join the Come Cook With Us chefs, Dani, Anja and Tanya as they serve up Sweet Red Bean Soup!
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Manisha shares a recipe for a delicious traditional holiday favourite treat in her family Pakoras!
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Stephen Recalma shares traditional family favourite holiday recipe for Venison Stew! Check it out!
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Learn about the mental wellness benefits of music therapy and the power of laughter.
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Enjoy highlights from the variety of fitness and dance classes the Kidney Wellness Hub has to offer!
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Looking for inspiration in the kitchen? Eating Well is a place to start for nutritional options.
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Stay socially connected through The Kidney Wellness Hub. We are stronger and better together!
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Kidney patient, Anne Logie, talks about her favourite features of The Kidney Wellness Hub! Part 2
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What I like most about The Kidney Wellness Hub. Kidney patient, Anne Logie, tells all! ( Part 1 )
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Kidney Community Kitchen – An informative resource for people living with kidney disease
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Cuisine et santé rénale – Une ressource conçue pour les personnes vivant avec une maladie rénale.
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Ready? Set? Get up and dance along with The "House" Wives of Hip Hop in our Healthier U segment!
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What is The Kidney Foundation's Kidney Community Kitchen? Check out this segment to find out. (P 1)
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This renal-friendly recipe for Korean-style Fried White Fish from the Kidney Community Kitchen!(P 7)
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Mouth-watering, renal-friendly Turkey Sliders. They're delicious and renal-friendly too! ( P 6 )
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Chef Kris Gaudet shows his technique to Chifonade Basil - the perfect garish for any dish! (P # 5 )
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This delectable French Grated Carrot Salad with Dijon Mustard is renal-friendly! Check it out!(P 4)
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Kidney Community Kitchen Chef Kris Gaudet whips up some renal-friendly Falafel Wraps! (Part 3 E 146)
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Meet Chef Kris Gaudet and hear why sharing renal-friendly recipes is of special importance to him.
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Join in the fun as Kidney Transplant Recipient Lloyd Mangahas leads an exercise work out! Part 1
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Join in the fun as Kidney Transplant Recipient Lloyd Mangahas leads an exercise class! Part 2
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Are you looking for kidney friendly meals that are ready in 30 minutes? We have 3 great recipes!
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February is Heart and Stoke Awareness Month. Ryan is back with some heart-healthy exercises for you!
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Moosemeat & Marmalade Chefs Dan & Art cook up a healthy meal that is low in sodium and so delicious!
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It's break time at BC Kidney Days and that means it's time to get up and shake a leg with Tamara!
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Are you looking for quick and easy kidney-friendly meal ideas? Check these out!
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Breakfast anyone? Check out these 3 Kidney Friendly Breakfast Ideas!
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St. Paul's dieticitan Dani Renouf is back to talk about the "unsung heroes at the dinning table!"
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Nothing adds sizzle to a summer BBQ like this delicious Pineapple Salsa! Try it out!
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A kidney friendly summer salad recipe from St. Paul's renal dietitian Dani Renouf.
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Take a tour down grocery aisles and pick up some tips on what kidney-friendly foods are available.
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If starting a new exercise regime is on your New Years Resolution list - this video is for you!
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No cookie-cutter renal diet? Renal dietitian Beverly shares how YOU can make healthy food choices.
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Decipher ingredients on packaged food labels made easy with tips from renal dietitian Beverly!
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Kidney Kitchen: Learn About Obesity and Mindful Eating
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Check out St. Paul's renal dietitian Tanya's top picks for kidney-friendly foods!
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Looking for tips, tricks and advice to live a happier lifestyle? We've got it here for you!
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Looking for kidney-friendly holiday party ideas? Join our hosts are in the kitchen!
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Kidney patients and transplant recipient show off their favourite ways to keep their kidneys moving!
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Tamara is a CKD patients who keep her kidneys moving and healthy by teaching Bollywood dancing!
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Kidney Kitchen: Here Are Some Low-Potassium Food options to Keep Your Kidneys Healthy
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Registered dietitian Jess Pirnack discusses some Kidney friendly food options!
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Kidney Kitchen: Learn How To Make Delicious Black Bean Brownies
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Kidney Kitchen: Dietitian Tanya Provides A Kidney Friendly Lunch Option
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Kidney Kitchen: Dietitian Jess Has Some Great Tips For Kidney Friendly Foods
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Healthy U: Learn A Four Exercise workout For Healthy Kidneys and Heart
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Kidney Kitchen: Learn All About Plant Based Foods From One of Canada’s Top Experts
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Interview With Daiya Foods About Their Partnership With The Kidney Foundation
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Kidney Kitchen: Check Out These Three Delicious Plant Based Cheeses
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Kidney Kitchen: Come On A Virtual Tour To Locate Daiya Food products Around The Store
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Healthy U: Learn Some Great Workout Tips On Site At the Kidney Walk
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Kidney Kitchen: Discover Daiya Foods The Number One Plant Based Food Company In BC
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Renal dietitian Tanya and the Chinese Renal Association celebrate the Lunar New Year!
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Looking to improve your health and quality of life in the New Year? Check out our Healthier U!
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