π Letβs Talk Massage | Recovery Tips, Real Talk & Expert Advice
15 videos β’ 1 views β’ by The Recovery Guy Welcome to Letβs Talk Massage β a no-BS series where I share recovery tips, behind-the-scenes insights, and everything you wish your massage therapist would tell you. Each episode covers real-life topics like: β What to do before and after your massage β How to give feedback to get better results β How often you should actually be getting bodywork β Tips for finding the right therapist β How to make your massage last longer Whether you're an athlete, gym rat, office warrior, or just tired of feeling tight and stiff β this series gives you the tools and insider knowledge to get the most out of every session. π₯ New episodes weekly π Based in Colorado Springs at Mountain Roots Massage πͺ Licensed Massage Therapist | Recovery Coaching | Personal Training | Nutrition Coaching π www.mountainrootsmassage.com #Letstalkmassage #sportsmassage #massagetherapy #recoverytips #athleterecovery #trainhardrecoverharder #coloradospringsmassage