December 6th-10th | Week 1 | Gift of My Favorite 25Min and Under Workouts!

6 videos • 171 views • by Steph Lyons Fitness For the month of December I am gifting you with my FAVORITE 25 Minute and under workouts! I challenge you to dedicate at least 25 Minutes to yourself each day this month. WIth that being said I have created the perfect playlists each week this month for YOU! Can you invite your friends or family to join you in this self love and care challenge?!!