Month 7 Workout 5
6 videos • 40 views • by Steph Lyons Fitness
1
1.5 Hip Thrust
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2
Stationary Lunge | 2 Variations: Bodyweight & Dumbbells
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3
Kettlebell Squat | Dumbbell Variation
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4
Side Lying Leg Lift
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5
Wide Bicep Curls
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6
Shoulder Fly
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