HIIT Exercise (High Intensity Interval Training)
13 videos • 0 views • by JKremmer Fitness
Video demos of HITT exercises
1
High Knees Hands Out
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2
Hot Feet
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3
Ladder Climb
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4
Squat Jacks
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5
Jump Lunge with Hook
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6
High Knees
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7
Star Jumps
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8
Directing Traffic
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9
Front to Side
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10
Skaters
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11
Skiers
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12
Cross Climbers
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13
Log Jumps
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