Work At Home Trainings
78 videos • 311 views • by getFITwAndreea
1
Plank – Exercitii Abdomen / Variatii de Plank – Plank Variations
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2
Antrenament Cardio de Ardere a Grăsimilor/ Cardio Fat Burning Training
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3
Picioare + Fese cu sau fara Benzi Elastice/ Legs and Butt with or without Bands
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4
Antrenament Brate – Arde Grasimea / Arms Workout - Lose Fat
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5
Cardio Incepatori / Avansati pentru a Slabi -- Beginner/Advanced Cardio Workout to Lose Weight
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6
8-Minute de Incalzire Incepatori /8-min Beginner Warmup
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7
Cum sa Obtii in 12 minute Picioare Lungi si Subtiri / 12 min for Long & Lean/Thin Legs
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8
Antrenament Incepatori 12 min / Full body Beginners Workout
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9
Arde grasimea - antrenament incepatori / Fat burn - full body workout
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10
10 exercitii pentru a scapa de burta/abdomen tonifiat – 10 exercises to lose belly fat/toned abs
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11
Cum sa obtii fese bombate ? Antrenament fese incepator/ Beginner booty workout
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12
Picioare tonifiate – cu sau fara greutati / Fit legs - with or without weights
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13
Exercitii Izometrice - TONIFIERE PICIOARE - Incepatori / Isometic Leg Exercises For Beginner
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14
Antrenament Scurt 10 minute/ 10 minutes Short Training
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15
Antrenament usor de weekend by @GetFITwAndreea scapa de grasimea de pe burta, brate si picioare
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16
HIIT CARDIO Congratulation Workout !!!!
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17
Challenge BURPEES
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18
Spontaneous HIIT Workout - Burn Fat Fast
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19
Challenge 1000 SQUATS
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20
Full BODY Worktout
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21
HIIT full body Transformare uimitoare acasa / Amazing transformation at home 💪
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22
HIIT full body Transformare uimitoare acasa / Amazing transformation at home 💪
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23
HIIT full body Transformare uimitoare acasa / Amazing transformation at home 💪
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24
Corectare poziție spate
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25
HIIT full body Transformare uimitoare acasa / Amazing transformation at home 💪
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26
Picioare workout Transformare uimitoare acasa / Amazing transformation at home 💪
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27
1000 fandari - challenge Transformare uimitoare acasa / Amazing transformation at home 💪
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28
EMOM antranament fara echipament Transformare uimitoare acasa / Amazing transformation at home 💪
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29
Antrenament picioare / Transformare uimitoare acasa / Amazing transformation at home 💪
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30
Full body workout / Transformare uimitoare acasa / Amazing transformation at home
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31
Antrenament brate si umeri / Transformare uimitoare acasa / Amazing transformation at home
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32
Antrenament picioare / Transformare uimitoare acasa / Amazing transformation at home
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33
Burpees workout / Transformare uimitoare acasa / Amazing transformation at home
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34
Antrenament brate si abdomen / Transformare uimitoare acasa / Amazing transformation at home
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35
Antrenament picioare / Transformare uimitoare acasa / Amazing transformation at home
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36
Antrenament fara sarituri /Transformare uimitoare acasa / Amazing transformation at home
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37
Exercitii pt tot corpul fara sarituri/ Transformare uimitoare acasa / Amazing transformation at home
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38
Antrenament Picioare fara sarituri /Transformare uimitoare acasa / Amazing transformation at home
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39
Antrenament picioare / Transformare uimitoare acasa / Amazing transformation at home
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40
Brate si umeri / Transformare uimitoare acasa / Amazing transformation at home
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41
Exercitii greutate corporala/ Transformare uimitoare acasa / Amazing transformation at home
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42
Exercitii de izometrie + sarituri/ Transformare uimitoare acasa / Amazing transformation at home
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43
Full body workout / Transformare uimitoare acasa / Amazing transformation at home
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44
Upper body workout / Transformare uimitoare acasa / Amazing transformation at home
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45
Antrenament piept / Transformare uimitoare acasa / Amazing transformation at home
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46
Full body workout / Transformare uimitoare acasa / Amazing transformation at home
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47
Antrenament picioare + fese / Transformare uimitoare acasa / Amazing transformation at home
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48
Full body workout / Transformare uimitoare acasa / Amazing transformation at home
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49
Picioare si gambe / Transformare uimitoare acasa / Amazing transformation at home
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50
Full body workout/ Transformare uimitoare acasa / Amazing transformation at home
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51
HIIT Workout in Egypt with Family :) let's burn some fat/ ardem grasimea
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52
Full body workout/ Transformare uimitoare acasa / Ardem grasimea, slabim frumos
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53
Legs on fire/ Antrenamnet picioare /Transformare uimitoare acasa / Ardem grasimea, slabim frumos
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54
Cardio antrenament/Transformare uimitoare acasa / Ardem grasimea, slabim frumos
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55
Antrenament low impact fara sarituri - target picioare / Ardem grasimea, slabim frumos
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56
Antrenament pentru picioare cu greutati/ Ardem grasimea, slabim frumos
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57
Antrenament pentru umeri si brate cu greutati/ Ardem grasimea, slabim frumos
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58
15 min antrenament picioare cu greutati/ scapa de grasimea de pe picioare
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59
Scapa de grasimea de pe burta, 10 min exercitii pentru abdomen
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60
15 minute full body! Scapa rapid de grasime. Antrenament pentru tot corpul
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61
15 minute antrenament pentru picioare! Scapa rapid de grasime. Picioare frumoase si tonifiate
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62
20 minute Tabata workout! Slabeste rapid, scapa de grasime. Antrenament tot corpul.
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63
10 minute antrenament pentru abdomen! Scapa rapid de grasimea de pe burta.
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64
20 minute antrenament pentru picioare! Scapa rapid de grasime. Circuit workout
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65
12 minute antrenament pentru abdomene! Scapa rapid de grasimea de pe burta
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66
12 AMRAP full body + 7 min AMRAP legs and abs! Scapa rapid de grasime si slabeste frumos
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67
20 EMOM Scapa rapid de grasime si slabeste frumos.
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68
15 min AMRAP - cat mai multe repetari posibile! Scapa rapid de grasime si slabeste frumos.
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69
Full Body workout - circuit/ Scapa rapid de grasime si slabeste frumos.
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70
12 MIN EMOM antrenament / Scapa rapid de grasime si slabeste frumos.
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71
3EMOM - 7 Runde/ Slabeste rapid. Scapa de grasime. Antrenament acasa
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72
Step by step for a healthy habit! 10 mins HIIT workout #2
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73
Don't sit... get fit #lowerbody #picioare #slabestesanatos #14
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74
Don't sit... get fit #lowerbody #picioare #slabestesanatos #14
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75
Let's have some fun #upperbody #brate #tonifiere #slabestesanatos #15
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76
Full body workout! Don't sit, let's have some fun an be fit #slabestesanatos #16
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77
Full body workout! Don't sit let's have some fun and be fit :) #slabestesanatos #17
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78
Don't sit... get fit #lowerbody #picioare #slabestesanatos #14
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