BACK EXERCISES
39 videos • 217 views • by Korin Sutton Vegan Live Fit
1
HOW TO DO SEATED CLOSE GRIP PULLDOWN
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2
HOW TO DO SEATED LATS PULLDOWN?
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3
HOW TO DO SEATED SINGLE ARM LATS PULLDOWN?
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4
HOW TO DO SUPINATED SEATED LATS PULLDOWN?
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5
HOW TO DO SEATED ROWS?
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6
HOW TO DO DUMBBELL BENT OVER ROWS?
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7
HOW TO DO SEATED ROWS W/ TRIPLE DROP SET?
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8
HOW TO DO SEATED ROWS W/ DROP SET?
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9
HOW TO DO SEATED LAT PULLDOWNS W/ TRIPLE DROP SET?
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10
HOW TO DO BENT OVER REVERSE FLYS W SUPER BAND?
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11
HOW TO DO BENT OVER DUMBBELL REVERSE FLYS?
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12
HOW TO DO BENT OVER DUMBBELL REVERSE FLYS W/ DROP SET?
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13
HOW TO DO BENT OVER SINGLE ARM DUMBBELL ROWS
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14
HOW TO DO BENT OVER DUMBBELL ROWS
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15
HOW TO DO BENT OVER DUMBBELL REVERSE FLYS W/ TRIPLE DROP SETS
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16
HOW TO DO SQUAT AND HI ROW WITH HALF ROLLERS HEELS ON TOP
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17
HOW TO DO SQUAT AND ROW W/ HALF ROLLERS HEELS ON TOP
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18
HOW TO DO INCLINE DUMBBELL REVERSE FLYS
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19
HOW TO DO INCLINE DUMBBELL ROWS
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20
HOW TO DO BENT OVER SINGLE ARM DUMBBELL ROWS WITH BENCH
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21
HOW TO DO SQUAT AND SINGLE ARM ROW WITH HALF ROLLERS HEELS ON TOP
Korin Sutton Vegan Live Fit
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22
HOW TO DO STATIC SQUAT AND ROW WITH HALF ROLLERS HEELS ON TOP
Korin Sutton Vegan Live Fit
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23
HOW TO DO STATIC SQUAT AND ROW
Korin Sutton Vegan Live Fit
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24
HOW TO DO SUPINATED AND CLOSE GRIP PULL UP
Korin Sutton Vegan Live Fit
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25
HOW TO DO PULL UP
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26
HOW TO DO ASSISTED PULL-UPS W/ SUPER BAND
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27
INCLINE DUMBBELL ROWS
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28
INCLINE REVERSE FLY
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29
Bent over lat pulldown w NT loop bands
Korin Sutton Vegan Live Fit
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30
Face pull w band
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31
Lat pull over w NT loop band
Korin Sutton Vegan Live Fit
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32
Lateral single arm row w/ NT loop band
Korin Sutton Vegan Live Fit
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33
Single arm row w NT loop band
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34
HOW TO DO CABLE PROTRACTION AND RETRACTION
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35
How To Use A Row Machine?
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36
How To Do Assisted Pull ups?
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37
How To Do A Smith Machine Shrug
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38
How To Do Shrugs
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39
How To Do A Bent Over Lat Pulldown
Korin Sutton Vegan Live Fit
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