Workout
17 videos • 43 views • by Johnny Kuo
1
Test of replaced Aero Speed cord
Johnny Kuo
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2
workout 2009-12-16 part 2: medicine ball core stability
Johnny Kuo
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3
workout 2009-12-16 part 1: rings
Johnny Kuo
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4
Workout 2009-12-09
Johnny Kuo
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5
Dragon flags
Johnny Kuo
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6
Leaping push ups
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7
Unstable Swiss ball plank
Johnny Kuo
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8
Jump rope workout 4/3/09, round 1 warmup
Johnny Kuo
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9
Jump rope workout 4/3/09 round 4
Johnny Kuo
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10
Jump rope workout 4/3/09 round 3
Johnny Kuo
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11
Jump rope workout 4/3/09 round 2
Johnny Kuo
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12
Pull-up bar test
Johnny Kuo
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13
Garage Workout 1/10/11
Johnny Kuo
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14
[Private video]
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15
Workout 2011-01-21, band with focus mitts
Johnny Kuo
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16
Garage gym deadlift
Johnny Kuo
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17
Unstable 2-ball pushup
Johnny Kuo
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