Lifestyle Management
413 videos • 281,313 views • by The Yoga Institute
1
Smart Living By Hansaji | 5 Minutes Morning Routine to have a Stress Free Day
The Yoga Institute
Download
2
5 Foods to Stay Away From? | Dr. Hansaji Yogendra
The Yoga Institute
Download
3
The Best Bed-Time Practice to Change your Personality | Dr. Hansaji Yogendra
The Yoga Institute
Download
4
Health & Fitness || What is the Best Morning Routine?
The Yoga Institute
Download
5
5 Things You Should Never Do with Your Breakfast | Dr. Hansaji Yogendra
The Yoga Institute
Download
6
Important things to do after Yoga practice | Dr. Hansaji Yogendra
The Yoga Institute
Download
7
Yoga Guru - Hansaji | Importance of Routine & Discipline in daily life
The Yoga Institute
Download
8
Yoga Guru - Hansaji | How many hours should you sleep?
The Yoga Institute
Download
9
Yoga Guru Hansaji | How much water should one drink?
The Yoga Institute
Download
10
5 Things to QUIT Right Away! | Dr. Hansaji
The Yoga Institute
Download
11
Yoga & You: How do you prevent body pain? | Dr. Hansaji Yogendra
The Yoga Institute
Download
12
Cold Water or Warm Water | Which One is Best for Health | Dr. Hansaji Yogendra
The Yoga Institute
Download
13
Yoga Guru - Hansaji | Managing tension, stress & time management
The Yoga Institute
Download
14
Yoga & You: How to stop eating our way to illness? | Dr. Hansaji Yogendra
The Yoga Institute
Download
15
Yoga & You: How to achieve a balanced state of mind | Dr. Hansaji Yogendra
The Yoga Institute
Download
16
Monsoon Health Tips - Stay healthy this monsoon | Dr. Hansaji Yogendra
The Yoga Institute
Download
17
Yoga & You: Insomnia & Yoga | Dr. Hansaji Yogendra
The Yoga Institute
Download
18
Yoga & You: What role does Meditation play in Life? | Dr. Hansaji Yogendra
The Yoga Institute
Download
19
Yoga & You : Yoga and Women’s Health Care | Dr. Hansaji Yogendra
The Yoga Institute
Download
20
Yoga Guru Hansaji | How to Sleep Well?
The Yoga Institute
Download
21
Yoga Guru - Hansaji | Best Position to Sleep In!
The Yoga Institute
Download
22
Yoga Guru - Hansaji | How past life influences your personality?
The Yoga Institute
Download
23
Yoga Guru Hansaji on Holistic Approach to Life & Wellbeing | CNBC Awaaz
The Yoga Institute
Download
24
Health & Fitness || Simple Yoga Techniques for Weight loss
The Yoga Institute
Download
25
Recent rendezvous -Yoga Guru Smt. Hansaji & BBC, UK
The Yoga Institute
Download
26
Yoga Guru - Hansaji | Everything we do is Spiritual
The Yoga Institute
Download
27
Yoga Guru - Hansaji | Everything we do is Spiritual (Hindi)
The Yoga Institute
Download
28
Yoga Guru - Hansaji | The Art of Conscious Relaxation
The Yoga Institute
Download
29
Yoga Guru - Hansaji | The Art of Conscious Relaxation in Hindi
The Yoga Institute
Download
30
Yoga Guru - Hansaji | Are you optimising social media for good or bad?
The Yoga Institute
Download
31
Yoga Guru - Hansaji | Let Joy be your Umbrella this Rainy Season
The Yoga Institute
Download
32
Yoga Guru - Hansaji | Best Things in Life, that Money can't buy!
The Yoga Institute
Download
33
What Smt. Hansaji has to say on drinking water while eating food?
The Yoga Institute
Download
34
* Amazing Thoughts * on 6 Ways to Discover your True Self | Hansaji
The Yoga Institute
Download
35
Don't tell me you can't | Inspirational story on Overcoming Disability | Yoga Guru Hansaji
The Yoga Institute
Download
36
Can we practise Silence (Mauna) in Daily life | Smt. Hansaji
The Yoga Institute
Download
37
Listen to your body | Dr. Hansaji Yogendra
The Yoga Institute
Download
38
Don’t do Yoga, live it | Dr. Hansaji Yogendra
The Yoga Institute
Download
39
Yoga & You : How to be motivated? | Dr. Hansaji Yogendra
The Yoga Institute
Download
40
Yoga & You : Why is Yoga the best way to stay fit? | Dr. Hansaji Yogendra
The Yoga Institute
Download
41
Yoga & You : Why do healthy people fall sick? | Dr. Hansaji Yogendra
The Yoga Institute
Download
42
Yogic Home Remedies for Sore Throat | Dr. Hansaji Yogendra
The Yoga Institute
Download
43
Yoga & You : How to achieve desires without losing mind? | Dr. Hansaji Yogendra
The Yoga Institute
Download
44
Yoga & You : How to manage negative effects of social media? | Dr. Hansaji Yogendra
The Yoga Institute
Download
45
Yoga & You: Find time for yourself & stay healthy | Dr. Hansaji Yogendra
The Yoga Institute
Download
46
Yoga & You: Best way to do yoga | Dr. Hansaji Yogendra
The Yoga Institute
Download
47
Yoga & You: Projections for 2019 | Dr. Hansaji Yogendra
The Yoga Institute
Download
48
Yoga & You: The link between travelling and growing as a person? | Dr. Hansaji Yogendra
The Yoga Institute
Download
49
Yoga & You: Understanding Addiction & Overcoming It | Dr. Hansaji Yogendra
The Yoga Institute
Download
50
Hack | How to Handle Time Pressure | Yoga | Dr. Hansaji Yogendra
The Yoga Institute
Download
51
Why Cricketers Nd to do Yoga? | Dr. Hansaji Yogendra
The Yoga Institute
Download
52
Yoga & You: This is How You Can Reduce Gadget Addiction | Dr. Hansaji Yogendra
The Yoga Institute
Download
53
Yoga & You: How to Make Right Choices? | Dr. Hansaji Yogendra
The Yoga Institute
Download
54
Food: Significance of Four Prahara | Dr. Hansaji Yogendra
The Yoga Institute
Download
55
Quick Relief || Guide for Healthy You at Work | Dr. Hansaji Yogendra
The Yoga Institute
Download
56
Health & Fitness || Yoga Techniques for Physical Fitness | Dr. Hansaji Yogendra
The Yoga Institute
Download
57
Social Health || Digital Detoxification
The Yoga Institute
Download
58
Know How to Practice Yoga Holistically | Know the True Way of Yogic Living | Dr. Hansaji Yogendra
The Yoga Institute
Download
59
Social Health || 5 Ways to Improve Your Academic Performance
The Yoga Institute
Download
60
Masturbation - GOOD OR BAD? | Dr. Hansaji Yogendra
The Yoga Institute
Download
61
How to Manage Pandemic Stress? | Dr. Hansaji Yogendra
The Yoga Institute
Download
62
Do's & Don’ts In Consuming Vegetables | Dr. Hansaji Yogendra
The Yoga Institute
Download
63
The Right Position to Sleep Peacefully at Night | Dr. Hansaji Yogendra
The Yoga Institute
Download
64
Useful Tips on How to Protect Your Eyes from Mobile Screen | Dr. Hansaji Yogendra
The Yoga Institute
Download
65
The Best Time to Go for a Walk | Dr. Hansaji Yogendra
The Yoga Institute
Download
66
How to get instant relief from Leg Pain? | Dr. Hansaji Yogendra
The Yoga Institute
Download
67
How to Stop Snoring? | Dr. Hansaji Yogendra
The Yoga Institute
Download
68
Wrong Sitting Habits | Try sitting in this way! | Dr. Hansaji Yogendra
The Yoga Institute
Download
69
Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra
The Yoga Institute
Download
70
Best Tips You should follow to Overcome Tiredness | Dr. Hansaji Yogendra
The Yoga Institute
Download
71
The Call Of Yoga! The Life And Mission Of Dr.Jayadeva & Hansaji_Part 1
The Yoga Institute
Download
72
The Call Of Yoga! The Life And Mission Of Dr.Jayadeva & Hansaji_Part 2
The Yoga Institute
Download
73
Yoga & You: The right age to start Yoga | Dr. Hansaji Yogendra
The Yoga Institute
Download
74
Milk - Know the Right Kind, the Right Way and the Right Time to Consume Milk | Dr. Hansaji Yogendra
The Yoga Institute
Download
75
Healthy Tips | How soon should one take shower after workouts? | Dr. Hansaji Yogendra
The Yoga Institute
Download
76
The Choice of Being Happy | Dr. Hansaji Yogendra
The Yoga Institute
Download
77
Yoga & You: Shri. Modiji – A Yogic Leader for the Country | Dr. Hansaji Yogendra
The Yoga Institute
Download
78
Yoga & You: Why Men should practice Yoga? | Dr. Hansaji Yogendra
The Yoga Institute
Download
79
Don't Do This While Taking a Bath? | Dr. Hansaji Yogendra
The Yoga Institute
Download
80
Natural Way to Enlarge Your Breast at Home | Dr. Hansaji Yogendra
The Yoga Institute
Download
81
What should be the right intervals between meals? | Dr. Hansaji Yogendra
The Yoga Institute
Download
82
What to do at the time of Cramp? | Dr. Hansaji Yogendra
The Yoga Institute
Download
83
Healthy Tips: Mistakes we do after meals | Dr. Hansaji Yogendra
The Yoga Institute
Download
84
How to Enhance Your Brain Power? | Dr. Hansaji Yogendra
The Yoga Institute
Download
85
Yoga & You: Yoga Vision for the World | Dr. Hansaji Yogendra
The Yoga Institute
Download
86
Yoga & You: Must read books that inspire us | Dr. Hansaji Yogendra
The Yoga Institute
Download
87
Yoga & You: Which are life changing books for inspiration? | Dr. Hansaji Yogendra
The Yoga Institute
Download
88
Social Health || How is Social Media Affecting Your Health?
The Yoga Institute
Download
89
Food for the Mind | Live Session with Dr. Hansaji Yogendra
The Yoga Institute
Download
90
How to Stay Active Indoors || Live Session with Dr. Hansaji Yogendra
The Yoga Institute
Download
91
Goals of Life || Live Yoga Session with Dr. Hansaji Yogendra
The Yoga Institute
Download
92
Natural Home Remedies to Prevent Sagging Breasts | Dr. Hansaji Yogendra
The Yoga Institute
Download
93
3 Quick Steps to Stay Healthy in Quarantine | Dr. Hansaji Yogendra
The Yoga Institute
Download
94
Life in Quarantine || Extension of Lockdown
The Yoga Institute
Download
95
Life in Quarantine || How to Maintain Your Health During the Lockdown
The Yoga Institute
Download
96
Life in Quarantine || What COVID-19 Gave Us?
The Yoga Institute
Download
97
Yoga at Your Desk- Work from Home Edition || Dr. Hansaji Yogendra
The Yoga Institute
Download
98
Life After Lockdown? | #TYISpeaks | The Yoga Institute
The Yoga Institute
Download
99
Acceptance, a Key to Happiness | #TYISpeaks | The Yoga Institute
The Yoga Institute
Download
100
How to Balance Work and Household Life? | #LadiesSpecial | The Yoga Institute
The Yoga Institute
Download
101
Discipline, Journey to Excellence | #TYISpeaks | The Yoga Institute
The Yoga Institute
Download
102
Checklist for a healthy start to your day | Dr. Hansaji Yogendra
The Yoga Institute
Download
103
Connection between spirituality and beards | Dr. Hansaji Yogendra
The Yoga Institute
Download
104
Posture correction while using your phone | Dr. Hansaji Yogendra
The Yoga Institute
Download
105
Adapt the Yogic way of life | The Yoga Institute
The Yoga Institute
Download
106
Can mantras restructure your genetics | Dr. Hansaji Yogendra
The Yoga Institute
Download
107
Top 3 ways to improve productivity | Dr. Hansaji Yogendra
The Yoga Institute
Download
108
Can stars define your future ? | Dr. Hansaji Yogendra
The Yoga Institute
Download
109
Do this to whiten your teeth at home | Dr. Hansaji
The Yoga Institute
Download
110
Mistakes to avoid while drinking water | Dr. Hansaji
The Yoga Institute
Download
111
Ways to make your life beautiful | Dr. Hansaji Yogendra
The Yoga Institute
Download
112
Simple and healthy formula for 2021 | Dr. Hansaji Yogendra
The Yoga Institute
Download
113
Build your personality with this 4 easy tips | Dr Hansaji Yogendra
The Yoga Institute
Download
114
This is how money is an essential part of your life | Dr. Hansaji Yogendra
The Yoga Institute
Download
115
How to bring back joy into your daily job | Dr. Hansaji Yogendra
The Yoga Institute
Download
116
4 things to do before retirement | Dr. Hansaji Yogendra
The Yoga Institute
Download
117
How Much Should One Walk? | Dr. Hansaji Yogendra
The Yoga Institute
Download
118
The advantages of eating with your hands | Dr. Hansaji Yogendra
The Yoga Institute
Download
119
5 Best Asana to Correct Hunchback Posture | Dr. Hansaji Yogendra
The Yoga Institute
Download
120
Healthy Routine to follow in Lunch Break | Dr. Hansaji Yogendra
The Yoga Institute
Download
121
5 Asanas for Stiff Back | Stiff Back Pain Relief Yoga | Dr. Hansaji Yogendra
The Yoga Institute
Download
122
How to Keep Your Eyes Healthy? | Dr. Hansaji Yogendra
The Yoga Institute
Download
123
Health Tips || Right time to have dinner | Dr. Hansaji Yogendra
The Yoga Institute
Download
124
Natural and Safe tips to Prevent and Relieve Redness in the eyes | Dr. Hansaji Yogendra
The Yoga Institute
Download
125
Health Tips || 5 excellent asanas for women's health | Dr. Hansaji Yogendra
The Yoga Institute
Download
126
Health Tips|| Advantages of sleeping on the left side | Dr. Hansaji Yogendra
The Yoga Institute
Download
127
5 relaxing and calming asanas to do in bed for a good sleep | Dr. Hansaji Yogendra
The Yoga Institute
Download
128
Do this to Grow Taller Naturally | Dr. Hansaji Yogendra
The Yoga Institute
Download
129
Best Tips to keep your skin smooth and soft in winters | Dr. Hansaji Yogendra
The Yoga Institute
Download
130
Can wrong body postures damage your brain? | Dr. Hansaji Yogendra
The Yoga Institute
Download
131
Most Important Lessons For A Successful Life | Dr. Hansaji Yogendra
The Yoga Institute
Download
132
Improve the quality of your voice through these techniques | Dr. Hansaji Yogendra
The Yoga Institute
Download
133
Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra
The Yoga Institute
Download
134
Work from Home Effectively
The Yoga Institute
Download
135
Easy and Efficient ways to build our Self Confidence | Motivational Tips
The Yoga Institute
Download
136
Conversation with Dr. Hansaji Yogendra | Transform Your Life | How to Stay Focused
The Yoga Institute
Download
137
Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap
The Yoga Institute
Download
138
How to Change Your Life in 5 Minutes? | Motivation Tips for Life | Life Changing Thoughts
The Yoga Institute
Download
139
Natural and effective home remedies for healthy tongue | Dr. Hansaji Yogendra
The Yoga Institute
Download
140
Start Your New Year with New Resolution | Happy New Year 2022 | New Year New Resolution
The Yoga Institute
Download
141
Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips
The Yoga Institute
Download
142
Bleeding Gums? Causes and Treatment of Bleeding Gums at Home | Teeth Health Tips
The Yoga Institute
Download
143
Why Do we Lose Focus? How Can You Make Focus Your Attitude? | How to Achieve 100% Focus | Mind Tips
The Yoga Institute
Download
144
Is it Important to Use Yoga Mat While Performing Asanas? Interesting Facts about Yoga Mats
The Yoga Institute
Download
145
What to do when Bad things Keep Happening to you | How To Survive When Bad Things Keep Happening
The Yoga Institute
Download
146
Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga
The Yoga Institute
Download
147
Be the Hero of your Own Life | Tips to Sharpen Your Skills & Abilities to Transform Yourself
The Yoga Institute
Download
148
The Best Ever Secret Reveled of Happiness | How to Be Happy | Inspirational & Motivational Video
The Yoga Institute
Download
149
The Power of Smile | Amazing Benefits of Smiling | Motivational Video
The Yoga Institute
Download
150
How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems
The Yoga Institute
Download
151
Know the Secret Mantra of How to Become Successful in Life | Motivational & Inspiring Video
The Yoga Institute
Download
152
How to Get Over From Porn Addiction? Side Effects of Pornography Video | How To Quit Porn Addiction
The Yoga Institute
Download
153
5 Asanas to Increase Height Naturally | Yoga Asanas for Height Growth
The Yoga Institute
Download
154
3 Life Changing Habits You Must Follow & See the Changes | Productive Habits | Motivational Video
The Yoga Institute
Download
155
What is the Best Time to Drink Water? Drinking Water Before Sleeping | Advantages & Disadvantages
The Yoga Institute
Download
156
What is Better Walking or Jogging for Weight Loss | Overweight | Benefits of Walking & Jogging
The Yoga Institute
Download
157
What to do When Someone Hurts You Badly | How to Overcome from Sadness | Hurting Emotionally
The Yoga Institute
Download
158
How to Recharge Your Mind | Reboot Your Brain | Increase Brain Power In 1 Hour | Mind/Brain Health
The Yoga Institute
Download
159
Motivational Video | If You Want to be a Winner, Remember these 5 Rules | How to Become a Winner
The Yoga Institute
Download
160
This will Change Your Life | Yoga | Motivational Video | Happy Life
The Yoga Institute
Download
161
How to Sleep for Better Health? Sleeping Habits which are Ranked from Worst to Best
The Yoga Institute
Download
162
How Can You Control and Change Your Own Destiny by Following these 3 Very Powerful Mantra's In Life
The Yoga Institute
Download
163
How Can You Control and Change Your Own Destiny by Following these 3 Very Powerful Mantra's In Life
The Yoga Institute
Download
164
5 Different Ways of Using Apple Cider Vinegar at Home| Best Skin Tonner, Tooth Brush Cleanser & More
The Yoga Institute
Download
165
3 Life Changing Habits You Should Follow | How to Change Yourself & Lifestyle in 2022 |Grooming Tips
The Yoga Institute
Download
166
Drinking Milk at Night is Good or Bad for Health? Reduce Stress Before Bed with 1 Cup of Milk
The Yoga Institute
Download
167
How to Be a Great Leader | 3 Tips to Become a Successful Leader | Motivational Video
The Yoga Institute
Download
168
Is Masturbation Right or Wrong/Good or Bad? What are the Side Effects of Doing Masturbation | PORN
The Yoga Institute
Download
169
How to be Always Happy: How to Increase Serotonin Levels in Brain? | Healthy Brain Tips
The Yoga Institute
Download
170
These 10 Habits Will Change Your Life | Daily Morning & Night Habits | Motivational Video
The Yoga Institute
Download
171
Positive Morning Motivation | Listen To These Affirmations EVERY DAY | Motivation Affirmations
The Yoga Institute
Download
172
Best Bed Time Drinks for Deep Sleep | Sleep Tips at Night | How to Sleep
The Yoga Institute
Download
173
PUSH YOURSELF EVERYDAY - Best Motivational Video of 2022
The Yoga Institute
Download
174
Should We Drink Water after Exercise or not? Best Things You Should Do After/During Exercise | Yoga
The Yoga Institute
Download
175
7 Fitness Habits That Will Change Your Life | Health & Fitness Habits Hacks | Daily Healthy Tips
The Yoga Institute
Download
176
[Private video]
Download
177
Rules: 3 Powerful Way to Improve Focus and Concentration | How To Focus On Studies For Long Hours
The Yoga Institute
Download
178
5 mistakes to avoid in yoga |Avoid these 5 things while practising yoga
The Yoga Institute
Download
179
How to Reduce Breast size and Lift Breast naturally| Yoga asana
The Yoga Institute
Download
180
10 tips for Better sleep | Sleep Smarter| Feel More Refreshed
The Yoga Institute
Download
181
Health benefits of walking barefoot | Wellbeing | health And Wellness
The Yoga Institute
Download
182
Know your Body Type as per Ayurveda Doshas | Vata Pitta and Kapha Doshas Explained
The Yoga Institute
Download
183
10 Things To Do Before Sleep If You Want Better Control Over Your Life | Life Motivation | Success
The Yoga Institute
Download
184
How Much Water Should You Drink When You Wake Up In The Morning? | Drinking Water Tips
The Yoga Institute
Download
185
What Is White Discharge & Why Is It Important To Your Vaginal Health? | Guide for Women Health
The Yoga Institute
Download
186
Secrets of Motivation: How To Stay Motivated All The Time | Motivational Life Tips
The Yoga Institute
Download
187
Why You Should Never Sit Or Sleep Under A Fan | Body Health Tips | Sleep Better
The Yoga Institute
Download
188
3 Simple Ways To Change Your Mind and Change Your Life | Improve Your Life | Best Motivational video
The Yoga Institute
Download
189
Get Enough Sleep to Help the Five Layers of Your Body | Panchakosha | 5 Layers of Existence
The Yoga Institute
Download
190
How to Handle Hormonal Imbalance? 5 Healthy Tips for Women Harmonal Imbalace
The Yoga Institute
Download
191
How to Cure Constipation Naturally ? 3 Simple Ways to Get Rid of Constipation
The Yoga Institute
Download
192
5 Health Problems You Face If You Sit For Long Hours | Quickly Fix Your Health Problems
The Yoga Institute
Download
193
How to Cure PCOS Naturally at Home? Causes, Symptoms, and Natural Treatement | Women Health
The Yoga Institute
Download
194
5 Ways to Perfect Your Morning Routine & Increase Productivity | Healthy Morning Habits
The Yoga Institute
Download
195
4 Rules To Succeed In Life | Secrets To Success | Motivational Speech | Inspirational Video
The Yoga Institute
Download
196
7 Common Bathing Mistakes You Must Avoid | Cleanse Your Body and Mind | Shower & Hygiene Routine
The Yoga Institute
Download
197
What is the Best Sleeping Position for Quick Relaxation? Improve Sleeping Posture for Better Health
The Yoga Institute
Download
198
How to Boost Your Metabolism Naturally? 9 Tips to Improve Your Metabolism | Health Tips
The Yoga Institute
Download
199
3 Best Motivational Stories That Will Change Your Life Forever | Inspirational Speech
The Yoga Institute
Download
200
3 Quick Techniques To Help You Relax & Sleep If You Can't Fall Asleep Easy | Get Instant Sleep
The Yoga Institute
Download
201
How To Get Rid Of Acid Reflux Permanently | Treat Acid Reflux Naturally | Relieve from Acidity
The Yoga Institute
Download