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Breathing Exercises and Pranayama
96 videos • 81,045 views • by The Yoga Institute
1
The Perfect Breathing Exercises during COVID | Dr. Hansaji Yogendra
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2
Pranayama - Regulation of Breath | Dr. Hansaji Yogendra
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3
Yoga Guru - Hansaji | Caution! The dangers of Incorrect Pranayama
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4
Anulom Vilom | The Yoga Institute
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5
Practice Yogendra Pranayama Number 1 with us | The Yoga Institute
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6
Yoga Guru - Hansaji | Caution! The dangers of Incorrect Pranayama (Hindi)
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7
Pranayamas || Live Session with Dr. Hansaji Yogendra
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8
Practice Yogendra Pranayama no. 4 with us | Guided Diaphragmatic breathing
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9
Learn to create harmony through Pranayama no 02 (Intercostal Breathing)
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10
How to perform equal breathing? | Dr. Hansaji Yogendra
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11
8 yogic techniques to breathe easy this Diwali | Dr. Hansaji Yogendra
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12
Learn and benefit from Pranayama no.3 | Dr. Hansaji Yogendra
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13
Yoga Guru - Dr. Hansaji Yogendra | Importance of Prana - Your Energy (Hindi)
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14
How to perform Intercostal Breathing | Pranayama no 2 | Dr. Hansaji Yogendra
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15
Yoga Guru - Hansaji | Importance of Prana - Your Energy
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16
How to Breathe Easy in Polluted Air | Dr. Hansaji Yogendra
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17
Pranayamas || Live Session with Dr. Hansaji Yogendra
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18
Health & Fitness || Does Surya Namaskar Help with Overall Fitness
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19
How to Detox Your Lungs Naturally at Home | Dr. Hansaji Yogendra
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20
Yoga & You: Learn how to focus and meditate in life | Dr. Hansaji Yogendra
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21
Essence of Namaste
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22
Jal Neti- A Powerful Immunity Boosting Technique
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23
जलनेति— इम्युनिटी बढ़ाने की प्रभावशाली तकनीक
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24
Suryasana | The Technique Episode 2 | The Yoga Institute
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25
Suryasana | Introduction Episode 1 | The Yoga Institute
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26
Surya Namaskar on chair | Suryasana Movement | Live Training Session
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27
Perfecting Sthiaprarthanasana | Suryasana Movement | Live Training Session
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28
Chair Surya Namaskar | Suryasana Episode- 3 | The Yoga Institute
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29
Practice Half Suryasana (54 times) | Suryasana Movement | Live Training Session
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30
Deep Stretch and Restorative Yoga Flow | Suryasana Movement | Live Training Session
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31
Perfecting Ashwasanchalanasana | Suryasana Movement | Live Training Session
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32
Perfecting Adho Mukha Svanasana | Suryasana Movement | Live Training Session
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33
Suryasana Movement | Covid Warrior Policemen | The Yoga Institute
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34
108 Suryasanas | Suryasana Movement | Live Training Session
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35
Deep stretch and restorative | Suryasana Movement | Live Training Session
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36
Perfecting Ashtanga Namaskar and bhujangasana | Suryasana Movement | Live Training Session
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37
Body cleanser | Kriyas | The Yoga Institute
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38
LIVE PRANAYAM SESSION | Live session
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39
Asana- Lower Body Flexibility | Live Session | The Yoga Institute
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40
Asana and Pranayama for cooling the body | The Yoga Institute
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41
Learn to breathe right while practising asanas | The Yoga Institute
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42
Is levitation possible through meditation? | Dr. Hansaji Yogendra
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43
How to do Yogendra Pranayama no. 5 | Demonstration and benefits | Dr. Hansaji
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44
Do this before going to bed | Dr. Hansaji Yogendra
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45
Unwind and rejuvenate with us | LIVE asana session
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46
Detailed steps to achieve mindfulness with Clavicular Breathing | The Yoga Institute
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47
Easy Yoga Practise| Beginners Yoga Flow | Dr. Hansaji Yogendra
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48
Guided LIVE mediation | LIVE session | The Yoga Institute
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49
LIVE relaxation and rejuvenation techniques| LIVE sessions | The Yoga Institute
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50
Effective breathing Exercises for Weight Loss | Dr. Hansaji Yogendra
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51
One pranayama that has the power to boost brain power | Dr. Hansaji Yogendra
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52
Easy Tips to Improve Your Breathing Capacity | Dr. Hansaji Yogendra
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53
Chanting of Yoga Stutras of Patanjali || Chapter 3
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54
How to do Parivrtta Trikonasana | Revolved Triangle Pose | In-Depth Knowledge & Benefits
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55
[Private video]
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56
[Private video]
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57
Learn How to Perform Ustrasana Yoga Posture with In-depth Knowledge | Camel Pose & Its Benefits
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58
5 Minutes Cooling Pranayama | Cool your Body in Summers with Pranayama
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59
When to Inhale & Exhale? Right Way Of Breathing | Breathing Pattern | Pranayama
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60
How To Improve Your Concentration With Shunyaka Pranayama | Pranayama To Develop Your Concentration
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61
How To Fix Bad Breath Permanently? Freshen Your Breath Naturally
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62
5 Best Yoga Poses for Your Lower Body and Brain Health
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63
10-Minute Breathing Exercises for Healthy Lungs | Breathing Techniques | Beginners Guide
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64
5 Minute Pranayama For Beginners | Practice Breathing Exercise | Pranayama Benefits | Dr. Hansaji
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65
1 MINUTE Daily Morning Meditation for POSITIVE ENERGY BOOST | Meditation For Beginners | Dr. Hansaji
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66
Surprising! How Just This Breathing Exercise Can Help You Lose Weight | Dr. Hansaji
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67
Sagging No More: Discover the Best Home Remedies for Firming Breasts! | Dr. Hansaji
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68
Hansa Maa's night time routine I Healthy Night Routine I Dr. Hansaji
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69
How to Control your Daibetes I Yoga for managing Daibetes I Dr. Hansaji
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70
High BP? Blood pressure remedies | Preventing high blood pressure | Heart health
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71
5 Yoga Poses for Weight Loss | Yoga for fat loss | Weight loss yoga | Asanas for fat burn
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72
Yoga asanas for weight loss and flat stomach|Yoga to lose weight at home| Quick yoga for weight loss
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73
Self-care for busy people | Quick and easy self-care hacks | Self Care Glow up | Self-care ideas
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74
Quick meditation| Relaxation in 5 minutes| Instant calm meditation| Stress relief in 5 Minutes
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75
How to stop snoring | Snoring remedies | Snoring remedies which works | Natural ways to stop snoring
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76
How to reduce anxiety and stress | Improve mental focus | Breathing exercises for stress relief
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77
Natural sleep remedies | How to get sleep without medication | Sleep remedies for insomnia
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78
How to stay healthy in monsoon/Rains | Boost immunity food | Kadha for cough | Immunity tips
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79
How to improve focus? Sharpen your mind | Brain training exercises | Memory exercises
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80
Breathing exercises for brain | Mind control | Stress and anxiety | Focus | Memory
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81
Anti-aging secrets | Anti-aging tips | Anti aging home remedies that give instant results
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82
Stress Reduction Breathing Technique
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83
Bhramari pranayama | Boosting the nitric oxide | Breathing technique
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84
Easy Pranayama for Beginners | Transform your body & mind | Reduce stress & anxiety
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85
Clear your mind with bad thoughts & stress| Yoni Mudra benefits| Calm Nervous system| Increase focus
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86
The Yogic Way to Breathe for a Longer, Healthier Life | Anti-Aging Pranayama | Dr Hansaji
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87
Become an Internationally certified Yoga Teacher in 900 Hours
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88
7 Habits That Secretly Drain Your Mental Energy | Stop Feeling Exhausted | Dr Hansaji
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89
Lower Cholesterol Naturally | No Medicines, Just Lifestyle Secrets | Dr Hansaji
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90
Full Moon Meditation Live | The Yoga Institute | Dr. Hansaji Yogendra
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91
Does Age = Maturity
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92
Make Your Roti a Superfood | 5 Herbs for Immunity, Digestion & Energy | Dr Hansaji
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93
3 Powerful Natural Face Serums | Clear, Glowing, Youthful Skin at Home | Dr Hansaji
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94
How to Do Kapalbhati Correctly | Shining Face & Cleanse Your Lungs | Dr Hansaji
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95
Mental Detox in Just 2 Minutes | Ancient Yogic Technique for Calmness | Dr Hansaji
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96
5 Natural Remedies to Cure Bad Breath Permanently | Dr Hansaji
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