Alchemy of Emotions
12 videos β’ 113 views β’ by Zoya Lu - Womb-Moon Alchemy & Yoga
1
Emotions. Emotional Self-Help. Self-Regulation Resources. Help Yourself in Challenging Situations.
Zoya Lu - Womb-Moon Alchemy & Yoga
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2
Anger Release with EFT. How to safely and efficiently process anger in an embodied way.
Zoya Lu - Womb-Moon Alchemy & Yoga
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3
From Worries & Anxiety to Peace of Mind. From Fear & Control to Trust & Surrender: tapping / EFT
Zoya Lu - Womb-Moon Alchemy & Yoga
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4
How to Practice EFT or Tapping: The Sequence, Points, Important Tips, and the Gamut Procedure.
Zoya Lu - Womb-Moon Alchemy & Yoga
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5
EFT/tapping: how it works, why it's so efficient, what it can be used for, preparation and aftercare
Zoya Lu - Womb-Moon Alchemy & Yoga
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6
Emotions as a Soul language connecting Body and Spirit. The sacred trinity.// Womb-Moon Alchemy
Zoya Lu - Womb-Moon Alchemy & Yoga
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7
Happy Women's Day! πΉπΌπ· How to find balance in challenging times
Zoya Lu - Womb-Moon Alchemy & Yoga
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8
Just 5 minutes a day can change your life! Abdominal Breathing/Diaphragmatic Breathing- how to do it
Zoya Lu - Womb-Moon Alchemy & Yoga
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9
Yogic breath, full breath, energizing breath, breathing to help depression // Womb-Moon Yoga
Zoya Lu - Womb-Moon Alchemy & Yoga
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10
Calming and Energizing Types of Breath; Breathing to Help Anxiety or Depression //Womb-Moon Yoga
Zoya Lu - Womb-Moon Alchemy & Yoga
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11
Breathe to live a healthy long life: effects of different types of breathing // Womb-Moon Yoga
Zoya Lu - Womb-Moon Alchemy & Yoga
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12
Anger. Part 1: Negative emotions, their importance & spiritual bypass // Embodied Emotional Alchemy
Zoya Lu - Womb-Moon Alchemy & Yoga
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