Psychology and Self-Help Videos
31 videos • 3,024 views • by Duff The Psych
1
This Trick Can Help with Explosive Anger Episodes
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2
What if I Can't Afford Therapy?
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3
Regret Doesn't Have to Eat You Up!
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4
The Sneakiest Form of Abuse
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5
Morgan Freeman and Inappropriate Behavior in Aging
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6
Have Grace With Yourself
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7
A Strategy to Improve Communication in Relationships
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8
How to Make Phone Calls When You Have Anxiety
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9
Locked In My Office...
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10
Stop Rewarding Yourself for Procrastination
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11
Psychologist Explains Why Deep Breathing Doesn't Help Anxiety
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12
The Top Cognitive Behavioral Therapy Technique
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13
All About Exposure Treatment for Anxiety
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14
Pacifica - A Great Mental Health App
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15
When Your Family Seems Like Imposters - Capgras Syndrome Explained
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16
Out Of The Woods - A Graphic Novel About Depression and Anxiety
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17
A Chapter About Suicide - from my book: F**k Depression
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18
What the Heck is Mindfulness?
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19
Curate Your Influences
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20
Show Your Work.
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21
You Have Horrible Sleep Habits - Let's Fix Them!
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22
Cheese Expert Guesses Cheap vs Expensive Cheeses | Price Points | Epicurious
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23
If You Can't Do The Thing...
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24
My Wife's Experience with Ketamine Infusions
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25
Is Anxiety an Excuse to Get Out of Things?
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26
What Kind of Psychologist Are You?
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27
What is your lead domino?
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28
Harvard Research Finds Possible Treatment for Alzheimer's - August 2025 Research Explained.
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29
Are You Afraid of Breathing?
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30
Will I Ever Feel Normal Again? Or Am I Just My Anxiety?
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31
Psychologist Explains Zoning Out and Losing Attention
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