Simple How To - Swimming
7 videos • 1,792 views • by Daniel Rodgers - Specialist Swimming
1
Freestyle Kick - Simple How To
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2
Tumble Turns - Simple How To - Flip Turns
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3
Meet Your Instructor Daniel Rodgers
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4
Swimming Drills Summary - How to use drills - swimming conditioning - learn to swim
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5
Distance Per Stroke (DPS) - Short Summary - Freestyle Swimming
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6
Distance Per Stroke (DPS) - Maximise stroke length - Improve Freestyle efficiency
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7
Freestyle Breath Timing - Short Summary - Avoid Breathless
Daniel Rodgers - Specialist Swimming
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