Ankle Sprain Rehab
7 videos • 12 views • by HanPhysio
1
3 Exercises for Ankle Sprain Rehab [mid stage]
HanPhysio
Download
2
Calf Raise with Weight - Achilles Pain Rehab [mid stage]
HanPhysio
Download
3
Ankle sprain rehab - slant board single leg hops
HanPhysio
Download
4
Wall sit + calf raise - fire up those legs!
HanPhysio
Download
5
Exercise for Quickness!
HanPhysio
Download
6
A Skip - on the spot - Running Mechanics!
HanPhysio
Download
7
Forefoot Elevated Lunge - isometric calf work!
HanPhysio
Download