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07:17
7 分鐘居家徒手腹肌訓練【初級版】無裝備|7 Min Standing Abs workout|非常適合初學者入門也有效加强核心的訓練|男生和女生都適合的健身訓練【健身運動】
2M views
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3 years ago
Eugene Wong
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22:59
30分鐘居家減肥健身操,簡單易學,輕松減贅肉,適合大眾,好身材自然來,有效塑形瘦身!ㅣ減肥ㅣ運動ㅣ姐妹花健身廣場舞團
1.3M views
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2 years ago
姐妹花健身廣場舞團
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46:02
【50歲必跳】45分鐘深度鍛煉,腰腹大腿瘦不停!
5.4M views
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3 years ago
Suu Lei
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34:33
32min Best Fat Burning Workout For Beginner | knee friendly | VERY Easy to follow 💪
6.3M views
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3 years ago
Coffee林芊妤
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09:23
女人不肥胖的秘密?每天坚持锻炼30分钟腰细了、手臂瘦了、腿长了
4M views
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3 years ago
印象舞蹈工作室
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20:44
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
1.9M views
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1 year ago
游書庭 - 瘦身有氧
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13:42
【Kpop Weight Loss Dance】10分钟KPOP燃脂减肥舞 | BlackPink How You Like That | EXO Love Shot | BTS Dope
3.1M views
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3 years ago
Im Tina
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13:26
15 分鐘居家徒手腹肌訓練【初級版】無裝備|15 Min Standing Abs workout|非常適合初學者入門也有效加强核心的訓練【健身運動】
604K views
•
3 years ago
Eugene Wong
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00:53
如何学习拳击步跳绳?
566 views
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2 days ago
Rope skipping is also faith
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02:39
已瘦10斤 抖音超火《小城夏天》谁跳谁甜!快乐轻松瘦!新手减肥舞
1.7M views
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2 years ago
纠纠纠呀 Dance Workout
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03:56
4分钟=有氧1小时,10天瘦七斤,极速燃脂瘦肚子
1.8M views
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2 years ago
燃脂瘦身吧
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08:20
七分鐘運動 - 最基礎心肺有氧(無跳躍,低衝擊)
1.2M views
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2 years ago
照護線上
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36:16
Wonder Core Smart 初階運動教學光碟
175K views
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3 years ago
Wonder Core_US
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04:02
4分鐘Tabata運動 極速燃脂全身 (初級版)
3.7M views
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5 years ago
Momo666
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17:38
頸椎大包、水牛肩、富貴肩適合的舒緩運動教學|頸椎大包(下) (中字)
1.6M views
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6 years ago
身體智慧-脊椎健康教育的領導品牌
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18:39
Fix Flat Feet&Fallen Arch With Exercise | How to Check For Flat Feet | Ease The Pain&Improve Balance
94K views
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2 years ago
Coffee林芊妤
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02:30
凱格爾運動教學 國語版
544K views
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4 years ago
CYCH Gospeller嘉基傳愛
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33:15
中老年爆汗减肥操 緩解頸椎酸痛 預防血管堵塞 助睡眠 瘦大肚腩
2.1M views
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3 years ago
Henry Chen
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29:34
1運動課程第1周 Dance Aerobic舞動有氧
890K views
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7 years ago
Amway Taiwan
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03:14
Sports in Mandarin,Learn to Say Sports in Chinese/MrSunMandarin
74K views
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4 years ago
Mr Sun Mandarin
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