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10:34
人體十大養生要穴:常炙可強體健身,祛病養生,延年益壽!合谷穴有那麼多本領,不知道太可惜了!每天炙25分鐘,百病退,身體自在!
782 views
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5 months ago
觀者Changer
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11:08
謠言害人!糖尿病這八大謠言。最後一個一定要知道!
307 views
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1 year ago
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11:12
【觀者▪早起】為什麼養生者5點起床? 早起的好處 現在知道還不晚!
60K views
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4 years ago
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11:45
幾分鐘就能學會!能強化你全身免疫力的道家呼吸法:丹田呼吸!
665K views
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3 years ago
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12:17
【觀者▪長壽】中國第一長壽奇人分享養生秘訣:靠的竟是“它”!?
26K views
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4 years ago
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10:39
長期吃降壓藥,要留意身上的這3種變化,別忽視! ! ! !最好不要吃這3種食物,否則血壓可能不降反升!
853 views
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4 months ago
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12:12
什麼是“先天一炁”?道家修煉養生的秘密!你必須知道的“炁”與“氣”!
15K views
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2 years ago
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10:33
100歲老中醫分享寶貴養生經驗!睡前這樣拉一拉“足背”,比每天走10000步更有效!【觀者Changer】
59K views
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3 years ago
觀者Changer
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10:09
141歲孫思邈窮盡一生傳授“養身十三式” ,不花一分錢,你不學就太可惜了!
26K views
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3 years ago
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11:09
張仲景的千古第一秘方!僅需3味藥,橫掃一切心臟病!
100K views
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3 years ago
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11:55
【觀者▪晨跑】:每天晨跑5公里,堅持100天,身體發生了什麼巨變?
39K views
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4 years ago
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11:11
【觀者▪任督二脈】 如何養好自己的“任脈”? 南懷瑾老師有話說!
47K views
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4 years ago
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10:20
煮蛋時,最忌冷水下鍋,教你正確做法,雞蛋鮮嫩,營養不流失雞蛋這種吃法,大補氣血! 越早吃效果越好
1.1K views
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9 months ago
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10:45
聰明人才吃素?美國醫學博士解密素食營養,套路這麽深!
289K views
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4 years ago
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10:28
張仲景窮盡一身,打造《傷寒論》第一中藥方! “桂枝湯”究竟有多神奇?
25K views
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2 years ago
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12:32
“丹田呼吸”進階版來了!這樣練習你的丹田,奇經八脈將循環不息!
146K views
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3 years ago
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11:13
If you have long-term knee pain, please try this ancient prescription!
711K views
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3 years ago
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11:11
【觀者▪中醫養生】中醫“鬼才”為您揭開 中醫判斷健康的十大標準
7.1K views
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4 years ago
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10:52
中國癌癥高發,是蠔油惹的禍?忠告:這3種調味品,盡量少碰蠔油是「害人油」,加熱可能致癌?4類人確實要少吃,小心身體越吃越差常吃蠔油的要註意了!牢記「4不要4不吃」,別不當事,叮囑家人長記性
773 views
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7 months ago
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11:33
一位禪宗大師,竟把“命”和“病”與修行的關係講透了?不看太可惜了!
13K views
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2 years ago
觀者Changer
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