Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
11:20
【告别窄肩!】男生怎么练显宽?!(含详细教程)
956K views
•
1 year ago
shuaisoserious
Download
Open on YouTube :/
Watch :3
04:25
"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
2M views
•
3 years ago
健康好方法
Download
Open on YouTube :/
Watch :3
16:38
15min Back&Neck stretch for shaping perfect shoulder 轻松get直角肩+少女背! 消除猥琐斜方肌!圆肩驼背必看!
5.3M views
•
4 years ago
AuroraOuyang欧阳春晓
Download
Open on YouTube :/
Watch :3
13:02
12分鐘肩頸放鬆 Neck & Shoulder Relief [ Flow With Katie ]
1.8M views
•
6 years ago
凱蒂瑜伽 Flow With Katie
Download
Open on YouTube :/
Watch :3
04:25
4MIN Shoulder Workout | Get Slim Shoulders and Neck 🔥
11M views
•
3 years ago
Momomi
Download
Open on YouTube :/
Watch :3
09:58
舉手肩痛難以側睡,重訓推槓運動殺球都困難,到底什麼是「肩夾擠症候群」!?
995K views
•
1 year ago
三個字SunGuts
Download
Open on YouTube :/
Watch :3
17:36
10分钟瑜伽改善斜方肌粗大、肩膀脖子疼痛、溜肩圆肩富贵包、背厚、高低肩!【周六野Zoey】
4.1M views
•
5 years ago
周六野 Zoey
Download
Open on YouTube :/
Watch :3
08:22
七分鐘運動 - 肩頸舒展放鬆
100K views
•
3 years ago
照護線上
Download
Open on YouTube :/
Watch :3
01:00
05鬆臂活肩(三),由生理改變心理。【撐筋拔骨 第四課】
567 views
•
12 hours ago
何靜寒老師-影片頻道
Download
Open on YouTube :/
Watch :3
12:31
【10min 肩頸理療瑜伽】放鬆肩頸和上背 | Yoga for neck & shoulder | back pain relief
51K views
•
1 year ago
Siuyong Yoga
Download
Open on YouTube :/
Watch :3
12:38
你看得見肩膀的節奏嗎?肩關節的定期保養|肩胛肱骨節律|啾c物理治療師
271K views
•
2 years ago
啾c物理治療師
Download
Open on YouTube :/
Watch :3
07:20
肩頸痠痛 運動篇
1.3M views
•
8 years ago
菁英診所再生醫療門診
Download
Open on YouTube :/
Watch :3
13:13
12min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2
1.1M views
•
1 year ago
Coffee林芊妤
Download
Open on YouTube :/
Watch :3
04:04
【4分】三角筋トレーニング5種目!器具なしで肩全体を鍛える!
1.6M views
•
4 years ago
CALISLIFE自重トレ
Download
Open on YouTube :/
Watch :3
00:58
【堡你平安】肩膀痛 是 肩周炎 還是 肩夾擠症候群?侯鐘堡醫師來解答
49K views
•
3 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
13:11
12分鐘居家啞鈴肩部訓練【中級版】|12 Min Dumbbell Shoulder workout |有效針對肩膀的訓練|做了超有效的肩部訓練動作|男生和女生都適合的訓練【健身運動】
130K views
•
3 years ago
Eugene Wong
Download
Open on YouTube :/
Watch :3
09:39
8分鐘肩頸拉筋 (1星期內改善斜方肌粗大)|有效舒緩頭痛及失眠問題👍
1.4M views
•
4 years ago
Coffee林芊妤
Download
Open on YouTube :/
Watch :3
04:30
家居物理治療運動改善肩周炎【一分鐘醫學】│C06 │C05 │C15
105K views
•
3 years ago
Joint Care | Dr. Medex | 骨科通
Download
Open on YouTube :/
Watch :3
05:38
【Diet】Move your shoulder blades to improve your metabolism! !! Also for improving rolled shoulders!
12M views
•
3 years ago
ゆうか(Yuuka Sagawa)
Download
Open on YouTube :/
Watch :3
07:35
肩颈不好的“祸根”原来藏在肩胛骨!100下打开肩胛骨,肩颈完全好了【人体百科David伟】
1.4M views
•
1 year ago
人体百科David伟
Download
Open on YouTube :/
Next Page