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07:02
零基礎OK!5個必學基本瑜珈動作→伸展、核心鍛鍊一次GET!#好家在我在家
113K views
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4 years ago
LOOKin美人時髦話題網
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18:55
初學瑜伽第一課,零基礎瑜伽入門系列,超安全瑜伽入門拉筋 ,初級瑜珈|Allison瑜伽 - Yoga for beginner, Your First yoga class
1.9M views
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4 years ago
Allison Yoga
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28:25
三十分鐘瘦身、排毒!流暢瑜珈全動作教學|愛自己療癒課程|VOGUE Taiwan #好家在我在家 #宅療癒
264K views
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3 years ago
VOGUE Taiwan
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23:50
20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }
1.4M views
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2 years ago
凱蒂瑜伽 Flow With Katie
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40:28
阿嬤的瑜珈
3.7M views
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12 years ago
ryhn1968
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00:22
【瑜珈調查隊】瑜珈體式 do's & don'ts |烏鴉式 Bakasana
1.6K views
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2 years ago
Fly High Yoga
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04:31
瑜伽入门必学的30+个体位演示|了解瑜伽基础动作的中文/英文/梵文名称|30+beginner basic yoga poses|初學瑜伽必學動作|
19K views
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3 years ago
tao & moon
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09:47
初學瑜伽必學五個動作|Vicky老師|YogaAsia 亞洲瑜伽
1.1M views
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6 years ago
亞洲瑜伽 Yoga Asia
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03:21
【瑜珈教學】入門瑜珈動作:輪式及橋式 Wheel Pose and Bridge Pose | Beginneros
13K views
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7 years ago
網上學習平台Beginneros
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26:19
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
2.6M views
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3 years ago
凱蒂瑜伽 Flow With Katie
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31:43
经典初级瑜伽教程第二集:肩颈腰部伸展
37K views
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6 years ago
Landing Share
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31:18
30分鐘基礎瑜珈 30 min yoga for beginners { Flow with Katie }
427K views
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2 years ago
凱蒂瑜伽 Flow With Katie
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15:24
睡前拉筋 瑜珈 伸展 跟日本凍齡女生一起改善睡眠品質 幫助代謝
4.8M views
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3 years ago
日本姐姐るんず潤子
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04:10
【瑜珈教學】入門瑜珈動作:戰士式 Warrior 123|Beginneros
8K views
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5 years ago
網上學習平台Beginneros
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15:31
骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜,靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}
1.6M views
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4 years ago
凱蒂瑜伽 Flow With Katie
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26:06
30分鐘基礎瑜珈-給初學者的第一堂瑜珈課 30 mins. beginner yoga { Flow with Katie }
687K views
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4 years ago
凱蒂瑜伽 Flow With Katie
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12:18
10分鐘居家瑜珈練習「四個瑜珈伸展動作教學」拉長肌肉線條、拉筋放鬆,初學者也能練出漂亮體態!
5.9K views
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2 years ago
LOOKin美人時髦話題網
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25:33
25分鐘瑜珈全身伸展 {初學者友善} 25 min total body yoga deep stretch for beginner {Flow with Katie}
1.1M views
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3 years ago
凱蒂瑜伽 Flow With Katie
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14:50
Crow Pose烏鴉式 - Vino 與 陳意涵的練習
84K views
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3 years ago
Space
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01:19
【瑜珈調查隊】瑜珈體式do's & don'ts |輪式Chakrasana
449 views
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2 years ago
Fly High Yoga
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