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06:15
手臂訓練 (緊緻拜拜肉及副乳) //Effective workout for toned Arms
7.8M views
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6 years ago
Coffee林芊妤
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10:04
10分鐘瘦手臂運動|蝴蝶袖運動|簡單緊實手臂 10 Minutes Arm Sculpt Workout | No Equipment
521K views
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3 years ago
一米六健身服利社
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11:35
8分钟瘦手臂运动,一周见效!无工具、在家站着做,还能避免增大斜方肌,有效显锁骨瘦胳膊,消灭拜拜肉麒麟臂!
3.1M views
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4 years ago
就是甜筒Luna
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31:06
31分鐘 完整版 整套瘦全身、瘦美腿、瘦手臂、捲腹動作 瘦小腹 消除大肚腩、美化臀部線條,帶你一起快速變瘦變美變健康!美體瘦身健身操!
371K views
•
2 years ago
Henry Chen
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13:22
12分鐘 極速緊緻手臂操|燃燒手臂max|練成直角肩|30日上半身訓練之第3週✅
764K views
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1 year ago
Coffee林芊妤
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09:59
5分钟瘦手臂运动,无工具坐着完成超酸爽!【周六野Zoey】
5.1M views
•
6 years ago
周六野 Zoey
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05:06
5分鐘 瘦手臂 減掉手臂脂肪
122K views
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3 years ago
豐富生活風格LIFERICHSTYLE
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11:22
手臂操加強版-緊緻拜拜肉、改善副乳問題及 (短期見效) // (重新上載版)
6.7M views
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6 years ago
Coffee林芊妤
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03:53
瘦手臂 四分鐘 超有效簡單運動
321K views
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4 years ago
豐富生活風格LIFERICHSTYLE
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02:20
没事扭扭手,疏通手臂6条经络,每天2分钟,肩颈手腕都轻松
163 views
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1 day ago
小秋養生知識
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06:53
【艾琳】四分钟坐沙发强效瘦手臂运动 | 两周告别拜拜肉 | get直角肩+天鹅臂 | Slim Arms in 14 Days | 4 Min Sitting Toned Arms Workout
1M views
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4 years ago
Eileen Yu
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12:07
兩週去除手臂贅肉I 100% 有效I 每天十分鐘, 坐著也可以練
213K views
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7 months ago
Grace 時尚生活
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13:39
10 MIN TONED ARMS WORKOUT|ALL STANDING
105K views
•
1 year ago
一米六健身服利社
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12:29
12 MIN TONED ARMS WORKOUT |NO EQUIPMENT
52K views
•
1 year ago
一米六健身服利社
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03:52
【Thin Arm】3分钟跟练瘦手臂薄背最强跟练!巨酸爽巨快甩掉拜拜肉!练出天鹅臂少女背!
137K views
•
2 years ago
Im Tina
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12:04
10分钟瘦背瘦手臂运动,让背变薄变挺,消除拜拜肉,简易高效,适合看剧跟练【周六野Zoey】
541K views
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3 years ago
周六野 Zoey
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04:57
5-MIN ARMS AT-HOME WORKOUT「超模健身課」
116K views
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3 years ago
U-course Fitness 運動 · 健身 · 舞蹈
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09:29
简单高效学生党瘦胳膊运动|每天5分钟,亲测一周见效!去拜拜肉,消副乳|无器械,无需场地,站着做瘦手臂 1 瘦手臂运动b站新Av90866754,P1转载
144K views
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4 years ago
Jackey Zhang02
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06:10
Slim arms in 7 days 碎片时间3分钟高效瘦手臂| 硬核消除拜拜肉| 跟练7天拥有纤细天鹅臂
340K views
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4 years ago
AuroraOuyang欧阳春晓
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23:41
23min Arm Workout Standing up For Beginners | Suitable For Pregnant Women | Upper Body Workout ✌️
1.3M views
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3 years ago
Coffee林芊妤
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