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05:10
什麼是挺舉 Clean & Jerk?挺舉入門介紹🔥【SBD舉重講堂 ep.2】#陳葦綾
54K views
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4 years ago
SBD Taiwan 邱個
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02:00
08/21 郭婞淳舉重奪金 挺舉142公斤破世界紀錄 !
757K views
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7 years ago
緯來體育台
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02:20
2分鐘帶你入門高翻 提升爆發力的黃金動作 極簡教學
23K views
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1 year ago
NewBe Weightlifting
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04:13
挺舉中3種上挺技術如何選?高半挺 箭步挺 下蹲挺各自優勢分析 #Jerk#
2.6K views
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1 year ago
NewBe Weightlifting
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10:22
|37歲挺舉200公斤 黃種人的力量巔峰|舉重界永遠的神 呂小軍 人物誌
635K views
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2 years ago
沙發人物誌
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09:23
高翻快速上手 只需要學會這4步
17K views
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2 years ago
NewBe Weightlifting
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04:10
【挺舉完怎麼都是手腕、手肘痛......│別再用手腕接槓了!│調整一下接槓位置,挺舉就會很順!│肩膀往前推、往前伸│雙手只是輔助支撐│舉重技巧教學】凱傑Feat.A7【史壯健身STRONG】
7.6K views
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2 years ago
凱傑KJ
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10:27
練就超強核心 挺舉支撐這個動作瞭解一下
7K views
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2 years ago
NewBe Weightlifting
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00:46
【 uno TV|挺舉訓練 】
8.6K views
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7 years ago
men's uno tw
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00:39
喬力全能訓練-挺舉解構影片
489 views
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3 years ago
Chéri Training
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21:19
挺舉教學:上挺 - Jerk:你說想看誰?莞靈來了~~【SBD舉重講堂ep.5】#方莞靈
48K views
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3 years ago
SBD Taiwan 邱個
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00:14
7/25 不發力抓舉120KG
18K views
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6 years ago
凱傑KJ
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02:57
慢镜头看吕小军挺举,这背!这肌肉!这动作!怪不得是“神”呢
22K views
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3 years ago
篮球回忆堂
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10:52
Steve 教練 l 舉重看起來好難呀.. 舉重到底該如何發力?接槓要怎麼接?姿勢怎樣才是正確的?完整上博教學 幫你省去好幾堂教練課的費用 Ft. 舉重教練 劉藍
37K views
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3 years ago
Steve Lin
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06:10
The most practical clean and jerk tutorial 《中國舉重》│ 挺舉技術
162K views
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4 years ago
【深圳舉協】Shenzhen Weightlifting
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06:26
改善挺舉更好玩轉CrossFit- Jerk Tutorial
5.6K views
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3 years ago
NewBe Weightlifting
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03:46
郭婞淳挺舉三次成功,最終三破大會紀錄奪金
33K views
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2 years ago
愛爾達體育家族 ELTA Sports
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11:15
什麼是抓舉Snatch?抓舉入門介紹 🔥【SBD舉重講堂 ep.1】
82K views
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4 years ago
SBD Taiwan 邱個
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01:33
最新!郭婞淳強項挺舉 第二把130公斤成功|TVBS新聞 @TVBSNEWS01
12K views
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4 weeks ago
TVBS NEWS
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04:03
挺举:如何选择最适合你的挺举训练动作
129 views
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2 years ago
孟生
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