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15:24
睡前拉筋 瑜珈 伸展 跟日本凍齡女生一起改善睡眠品質 幫助代謝
4.8M views
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3 years ago
日本姐姐るんず潤子
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03:57
四分鐘tabata跟練版,睡前瑜伽,躺著也能瘦 #居家鍛煉 #床上瑜伽
3.1K views
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1 month ago
你的瑜伽教練
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15:13
【15分钟躺着瘦肚子——瘦身瑜伽】消除腹部皮下脂肪 内脏脂肪 | 懒人瘦身 轻松躺着瘦 15 MIN Yoga for Losing Belly Fat {KalindiYoga瑜伽小馆}
42K views
•
2 years ago
Kalindi Yoga
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03:53
躺著瘦全身 就是為你錄的我的臭寶#懶人瘦身 #瑜伽
17K views
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1 year ago
禾鹿健身
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13:15
YOGA for Intestines
124K views
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2 years ago
日本姐姐るんず潤子
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03:53
懶人躺著也能瘦,Tabata 四分鐘跟練版 #居家鍛煉
4K views
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4 months ago
你的瑜伽教練
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01:20
懶人瑜伽:【漫畫解剖】16式超有感「輕懶慢」宅瑜伽,拯救你的自律神經失調
5.6K views
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5 years ago
漫遊者文化
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05:25
5分钟躺床轻松瘦肚子| 睡前或起床做 | 5 MIN Ab Burn Workout in Bed | Burn Belly fat
223K views
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1 year ago
Eileen Yu
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04:58
懶人床上瑜珈
34 views
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0 seconds ago
Release - Topic
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03:34
Waist thin movement introduced by Japanese 1 minute a day
4.2M views
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4 years ago
日本姐姐るんず潤子
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01:31
躺着瘦全身 4分钟跟练版
17K views
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1 year ago
健身達人秀
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03:07
躺在床上就能做到的懶人瑜伽Lazy Yoga Routine(eng sub)|倪晨曦Yoga With Elva
9.7K views
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4 years ago
Yoga With Elva
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16:57
放鬆瑜珈 - 15分鐘治癒自律神經的瑜珈課表┊適合恐慌焦慮自律神經失調的人
57K views
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3 years ago
瑜珈士 Peter
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03:57
【躺床上練習的懶人瑜伽】1.瘦小腿 2.收胯 3.瘦肚子 4.瘦全身 5.瘦腰腹 6.瘦大腿 7.瘦側腰 8.提臀線
143 views
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4 weeks ago
王仁秀
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04:07
如果你小腹肉肉多,一定要試試這個薩爾曼進階強化練習,躺著就能練出平坦小腹!#小腹突出 #薩爾曼進階練習 #腹部訓練 #瘦肚子
52K views
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2 years ago
禾鹿健身
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23:30
20min Full Body Workout in Bed | Beginners Friendly | No Equipments Needed | Break A Sweat!
362K views
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2 years ago
Coffee林芊妤
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05:13
兩招懶人宅瑜伽 拯救你失控的自律神經 健康2.0
34K views
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4 years ago
健康2.0
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09:01
不服不行【懒人瘦肚法】男女通用 兩週改善內臟脂肪‼️不花錢 不節食 不跑不跳 上腹 下腹 侧腹肥肉消失‼️
1.6M views
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1 year ago
KanKanChannel
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15:41
【懒人瘦腿】10分钟泡沫轴get女团腿,超小运动量按摩瘦腿美化腿型,简单高效拯救O型腿+小腿外翻,美化腿型必练
162K views
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4 years ago
我是上雅Shinya
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04:04
4分鐘 教你躺著瘦全身
13K views
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1 year ago
肌肉暖男-Kevin
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