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11:36
[Beginners' Guide] How to Use Gym Equipment (Covering Full Body!) │ Muscle Guy TW │2019ep51
2.1M views
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4 years ago
健人蓋伊
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07:07
【新手必看】省下3000私教钱!详解健身器械|看完就会 简单易懂
101K views
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4 years ago
lunaVita
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16:39
健身房菜鳥入門5個必會器材全解說收藏版 |新手常見Q&A必看|腿部推蹬機、繩索划船機、羅馬椅、反向飛鳥機、腿部外展機
63K views
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2 years ago
哈囉法蘭 Hello, My Fran
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04:10
健身房【TOP5訓練神器】每次去都練爆!訓練效率UP │健人心態│ 2020ep33
279K views
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4 years ago
健人蓋伊
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11:00
健身房有氧器械怎么选?少走弯路,新手入门攻略!
54K views
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3 years ago
Yoyo孙佳祺
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09:15
健身房器械不会用?| 别再只来健身房跑步 | EP 16 GYM 器械扫盲贴—练腿篇
64K views
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3 years ago
ALEX健身频道
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01:00
椭圆机的正确使用方式~健身房90%以上的人使用椭圆机的方法都是错误的?!(跟着如希听电音、练好椭圆机、打好蹦迪基础!)
102K views
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4 years ago
如希电音
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10:23
超高科技的健身器材!高彈性、少空間,讓你居家訓練也能操好全身
73K views
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1 year ago
營養健身葛格Peeta
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07:06
健身房器械指南|还只会卷腹?手把手教你练腹肌(新手必看)
110K views
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2 years ago
ALEX健身频道
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06:04
第一次健身房?|超簡單課表|照做就對了!|新手必看
86K views
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3 years ago
阿宗健身
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13:19
健身房新手【4天練全身課表】每天只做CP值最高的三個精華動作!│健人訓練│ 2021ep31
1.6M views
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3 years ago
健人蓋伊
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14:19
一踏進健身房要練什麼?🤔給初學者的實用動作教學💪🏻 該買一對一教練課嗎?健身工廠新場館盛大開幕😍
1.1M views
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4 years ago
May Fit
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00:18
【動趣健身俱樂部-健身器材示範】腿部內收/外展訓練機
2.7K views
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4 years ago
舞動陽光有限公司x 動趣健身俱樂部
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11:36
【 開箱 】TO-S121B豪華版全方位史密斯機 | 萬師傅 JASON
34K views
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1 year ago
德旺健身器材
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02:08
【WH健身器材】腿推機練就完美臀腿線條!腳到底放哪才正確?健身教練親自示範
30K views
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1 year ago
Women's Health Taiwan
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10:58
開箱日本頂級健身器材💪超猛肩膀訓練器械🔥【Gym 天練什麼】肩部訓練日分享💪 @peetagege
16K views
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4 weeks ago
R瑞
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11:40
瘦子去健身房指南!选什么器械?针对哪块肌肉训练?【卓叔增重】
152K views
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3 years ago
卓叔增重
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05:43
划船機全教學|燃脂|常見健身器材|Concept2划船機|
69K views
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2 years ago
健身從0到1【肌勵運動G-Power】
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18:28
At-gym weight training program for female | 3 workouts/week | Does lifting weight make women bulky?
498K views
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1 year ago
May Fit
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09:03
新手健身不想請教練?手把手教你練健身器械,健身房入門指南,新手必看【軟爺】
44K views
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4 years ago
体态大师软爷
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