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Watch :3 01:29
Crawling is one of the most underrated exercises out there! 🐾 #venusfit
4.2K views β€’ 2 months ago VenusFit
Watch :3 00:58
VenusFit : Beginner trunk stability to strengthen core
3.3K views β€’ 7 years ago VenusFit
Watch :3 01:30
Tight Back & Hips? Try this! Just a couple minutes a day for movement vitamins πŸ’ͺ❀️ #VenusFit
1.8K views β€’ 5 months ago VenusFit
Watch :3 05:24
FULLBODY mobility & strength FLOW (5 min Workout Tutorial) #venusfit
5.3K views β€’ 2 months ago VenusFit
Watch :3 01:30
Just start. Let it be messy. Just start and one day you won’t want to quit. #venusfit
296K views β€’ 2 months ago VenusFit
Watch :3 01:01
VenusFit : butt / core / full body exercise tutorial
1.5K views β€’ 7 years ago VenusFit
Watch :3 02:28
Beginner Flow for Mobility Strength & Coordination - 10 minutes minimum a day! Move better daily!
3.1K views β€’ 5 years ago VenusFit
Watch :3 00:41
Get your legs 🦡 stronger at every angle! 1 step at a time! #venusfit #functionalstrength #mobility
1.3K views β€’ 3 weeks ago VenusFit
Watch :3 00:56
10 benefits of ground-based flow: ⬇️ Beginners CAN learn flow! #venusfit #shorts #mobility #crawling
4.3K views β€’ 2 months ago VenusFit
Watch :3 01:32
Good morning animal flow #VenusFit
1.5K views β€’ 10 years ago VenusFit
Watch :3 00:46
VenusFit : simple floor flow for mobility and Breathwork
2K views β€’ 6 years ago VenusFit
Watch :3 01:00
VenusFit: 2 FLOWS. Same Fullbody patterns. 1 beginner. 1 advanced.
7K views β€’ 6 years ago VenusFit
Watch :3 01:42
VenusFit : Weekly Challenge Flow & Go
3.1K views β€’ 7 years ago VenusFit
Watch :3 01:15
VenusFit : Tutorial Tuesday Zombie wormcrawl - spinal articulation core ground pulling exercise
1.5K views β€’ 7 years ago VenusFit
Watch :3 00:47
VenusFit : Animalflow with friends
4K views β€’ 6 years ago VenusFit
Watch :3 00:26
VenusFit : Animal Flow combo drill
791 views β€’ 7 years ago VenusFit
Watch :3 00:29
VenusFit : free flow with Animal Flow
2.2K views β€’ 6 years ago VenusFit
Watch :3 00:22
VenusFit Animal Flow
32K views β€’ 6 years ago VenusFit
Watch :3 00:16
VenusFit: Power Flow Fullbody Workout
1.3K views β€’ 6 years ago VenusFit
Watch :3 01:10
Try this @VenusFit Side Sit for a tight back! 5 reps each side or til it feels good 😌
968 views β€’ 6 months ago VenusFit
Watch :3 00:36
VenusFit: Kettlebell Flow for strength & coordination
945 views β€’ 6 years ago VenusFit
Watch :3 00:38
VenusFit : Handstand & single leg squats
345 views β€’ 6 years ago VenusFit
Watch :3 00:29
VenusFit : Kettlebell Corkscrew clean and press workout combo
978 views β€’ 6 years ago VenusFit
Watch :3 00:28
VenusFit : SPLIVOTS- split squat & pivots
361 views β€’ 6 years ago VenusFit
Watch :3 00:26
VenusFit : free flow fun out of a Zephyr classic car
272 views β€’ 6 years ago VenusFit
Watch :3 01:33
VenusFit : Flow warm-up for hips & core
2K views β€’ 7 years ago VenusFit
Watch :3 05:49
VenusFit : 6 mins of Freeflow warmup, nothing specific just gettin yummy
2.1K views β€’ 7 years ago VenusFit
Watch :3 00:30
VenusFit : roll crawl cartwheels challenge- fullbody workout fun!
771 views β€’ 7 years ago VenusFit
Watch :3 00:26
VenusFit : Dynamic mobility Bodyweight flow
1K views β€’ 7 years ago VenusFit
Watch :3 00:53
VenusFit Bodyweight Flow Challenge Beginner - strength at every angle
4.2K views β€’ 5 years ago VenusFit
Watch :3 00:23
πŸŒ€ Instead of boring core exercises, try moves that make your spine bend, twist & groove! #VenusFit
2.8K views β€’ 2 months ago VenusFit
Watch :3 00:53
VenusFit : 3 exercises for healthy happy strong AF Shoulders!!
403 views β€’ 6 years ago VenusFit
Watch :3 00:45
VenusFit : HIIT FULLBODY FLOW FAT BURNING WORKOUT
271 views β€’ 6 years ago VenusFit
Watch :3 00:45
VenusFit : flowing on the rings in SM
272 views β€’ 6 years ago VenusFit
Watch :3 00:21
VenusFit : awesome core challenge – mobility, stability, strength
906 views β€’ 6 years ago VenusFit
Watch :3 00:47
VenusFit Bodyweight Flow Challenge Advanced - strength at every angle!!
821 views β€’ 5 years ago VenusFit