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Watch :3 00:43
Kthim gjysmërrethor me tre manovrime (ushtrimi 2/4)
94K views • 3 years ago Auto Shkolla Zebra
Watch :3 05:27
4 Ushtrime per Gjoks nga Shtepia - Demonstrim | Mensur Hyseni
22K views • 3 years ago Mensur Hyseni
Watch :3 00:46
Lëvizja para-mbrapa (ushtrimi 1/4)
114K views • 3 years ago Auto Shkolla Zebra
Watch :3 07:14
Ushtrime Per Vithe Femrash - Dita 2
36K views • 4 years ago Optimal Professional Trainer
Watch :3 15:42
Ushtrime Per Barkun Dhe Per Dobesim - Dita 1
38K views • 4 years ago Optimal Professional Trainer
Watch :3 01:20
Parkimi paralel (ushtrimi 3/4)
174K views • 3 years ago Auto Shkolla Zebra
Watch :3 00:16
Ushtrime per shpatulla #ushtrime #shendetshem #exercise #yoga #muscle #dhimbje #qafa #kurrizi #gym
13K views • 1 week ago Mso Dicka
Watch :3 00:38
GUNGA E QAFES | Si largohet gunda pas qafes | #ushtrime #qafa #mjekesi #shendetshem
2.4K views • 2 months ago Mso Dicka
Watch :3 05:06
DHIMBJET E QAFES | 5 Ushtrimet qe lehtesojne dhimbjen e qafes dhe shpatullave | Rezultate 100% |
42K views • 4 years ago Mso Dicka
Watch :3 00:30
Freni ndihmës në përpjetëze (ushtrimi 4/4)
76K views • 3 years ago Auto Shkolla Zebra
Watch :3 00:42
Ushtrime YOGA #yogaexercise #yogaposes #streching #yoga #sleep #relaxing #muscle #shorts #ushtrime
474 views • 1 week ago Mso Dicka
Watch :3 03:53
6 Ushtrime per Biceps nga Shtepia - Demonstrim | Mensur Hyseni
4.7K views • 3 years ago Mensur Hyseni
Watch :3 03:38
Si te Ushtrojme Biceps si Profesionist | Demonstrim dhe Shpjegim
6.2K views • 2 years ago Mensur Hyseni
Watch :3 01:53
Mendimet e Gabuara: Vishu Trash' apo Mbeshtjelle Barkun ne Ushtrime Per Te Humbur Peshe
561 views • 2 years ago Mensur Hyseni
Watch :3 05:00
USHTRIME PER BARKUN || JE GATI PER TE NXJERR MUSKUJT NE PLAZH? || AULONA MUSTA
82K views • 4 years ago Aulona Musta
Watch :3 15:48
Ushtrime Per Muskuj Barku - Dita 1
31K views • 4 years ago Optimal Professional Trainer
Watch :3 05:43
Si te ushtrojme Deltoidin - 5 Ushtrime dhe gabimet qe duhet evituar | Mensur Hyseni
3K views • 3 years ago Mensur Hyseni
Watch :3 10:35
Ushtrime Per Vithe Femrash - Dita 25 E Fundit
2.4K views • 4 years ago Optimal Professional Trainer
Watch :3 04:30
Pse Gjoks dhe Triceps eshte kombinimi me i mire dhe si duhet ekzekutuar ushtrimet? | Mensur Hyseni
5.6K views • 2 years ago Mensur Hyseni
Watch :3 00:52
USHTRIME MBI TOP #shtatzenia #pregnant #pregnancyexercise #pregnancyworkout #ushtrime #muskujt #diy
349 views • 1 week ago Mso Dicka
Watch :3 08:30
5 Ushtrime për Gjoks për Fillestarë | Mensur Hyseni
29K views • 3 years ago Mensur Hyseni
Watch :3 08:14
Crossfit - 6 Sfida Ekstreme ne 6 Minuta | Mensur Hyseni
1.6K views • 3 years ago Mensur Hyseni
Watch :3 04:38
Si te Ushtrojme Triceps | 5 Ushtrime | Mensur Hyseni
10K views • 3 years ago Mensur Hyseni
Watch :3 07:05
Ushtrime Per Vithe Femrash - Dita 3
12K views • 4 years ago Optimal Professional Trainer
Watch :3 07:36
Kangoo jumps, ushtrime për muskujt e këmbëve
1.2K views • 3 years ago ATV
Watch :3 02:52
Ngritja ne Hekur - Si te Behet Ushtrimi nder me te veshtiret ne Fitnes | Mensur Hyseni
1.2K views • 2 years ago Mensur Hyseni
Watch :3 01:00
Ushtrime YOGA #morningyoga #yogaexercise #yogaposes #yogaworkout #yogaforbeginners #yoga #ushtrime
416 views • 1 week ago Mso Dicka
Watch :3 07:33
TRUP NE KUSHTE SHTEPIAKE!!!
4.4K views • 3 years ago Mustafa Berisha
Watch :3 00:31
Ushtrime YOGA #yogaexercise #ushtrime #yogaposes #yoga #streching #bodybuilding #body #relax #mind
546 views • 1 week ago Mso Dicka
Watch :3 05:43
5 Ushtrime per Kembet dhe Gabimet qe Duhet Evituar | Mensur Hyseni
11K views • 3 years ago Mensur Hyseni
Watch :3 02:17
A mund t'a rrisim bicepsin me nje ushtrim? Sa esht dallimi aty per aty?
2.8K views • 2 years ago Mensur Hyseni
Watch :3 00:35
#gatimetradicionale #shendetshem #ushtrime #ushqime #recipe #receta #kuzhina #lekura #fitness #diy
22K views • 1 month ago Mso Dicka
Watch :3 00:23
Ushtrime #ushtrime #qafa #shpatulla #shpina #fizioterapi #fitness #shendetshem #mjekesi #gym
684 views • 1 month ago Mso Dicka
Watch :3 00:18
Ushtrime Barku( Bauchübung)ushtrime per barkun
846 views • 4 years ago Jetmir fitness
Watch :3 00:43
Homeworkout,Rückenworkout(Ushtrime per Shpin)
98 views • 4 years ago Jetmir fitness
Watch :3 13:12
Shije shtëpie -10 minuta ushtrime për këmbët në kushte shtëpie
17K views • 3 years ago RTV KLAN