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Watch :3 00:16
Why Danda Baithak Is The Best Yoga Pose For Strength & Power
48 views • 9 months ago Tika Yoga Journey
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Achieve Ultimate Fitness with Daily Surya Namaskar Yoga
170 views • 10 months ago Tika Yoga Journey
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What Surprising Effects Surya Namaskar Has On The Body
15 views • 6 months ago Tika Yoga Journey
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Transform Your Day with Daily Surya Namaskar
45 views • 10 months ago Tika Yoga Journey
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Morning Energy Boost: Daily Surya Namaskar Flow
319 views • 10 months ago Tika Yoga Journey
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Secrets Revealed: Yogic Jogging Transformation
420 views • 10 months ago Tika Yoga Journey
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The Only Chaturanga Dandasana Tutorial You Need
40 views • 9 months ago Tika Yoga Journey
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Yoga and Dumbbell Routine | Get Strong & Flexible
65 views • 9 months ago Tika Yoga Journey
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Transform Your Body with Halasana Pose Yoga
152 views • 10 months ago Tika Yoga Journey
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Why Surya Namaskar is the Best Exercise in the World!
26 views • 6 months ago Tika Yoga Journey
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Daily Surya Namaskar: A transformation journey
462 views • 10 months ago Tika Yoga Journey
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Why EVERYONE Should Do Surya Namaskar (Sun Salutation)
16 views • 8 months ago Tika Yoga Journey
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How Yoga Transformed My Life
437 views • 10 months ago Tika Yoga Journey
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Why You Can't Do Chaturanga Dandasana (And How To Fix It)
115 views • 8 months ago Tika Yoga Journey
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Transform Your Body with Ardha Halasana Yoga
493 views • 10 months ago Tika Yoga Journey
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Pyramid Yoga Pose Benefits (Huge Power & Flexibility Gains!)
452 views • 10 months ago Tika Yoga Journey
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I DID SURYA NAMASKAR FOR 30 DAYS AND THIS HAPPENED!
4.8K views • 7 months ago Tika Yoga Journey
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Boost Your Health: Daily Indoor Walking Plan
15 views • 9 months ago Tika Yoga Journey
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This Will Give You All the Energy You Need - Surya Namaskar
691 views • 7 months ago Tika Yoga Journey
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Pada-Hastasana: The Key to a Balanced Life
47 views • 9 months ago Tika Yoga Journey
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Why Surya Namaskar is the Best Way to Get More Energy
448 views • 7 months ago Tika Yoga Journey
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The Ultimate Triangle Pose Challenge
286 views • 10 months ago Tika Yoga Journey
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How to Balance Perfectly in Raised Legs Pose
85 views • 10 months ago Tika Yoga Journey
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Boost Your Energy Levels with Surya Namaskar Practice
575 views • 7 months ago Tika Yoga Journey
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How to Do Bhadrasana Pose: #1 Transformation (Beginner to Advanced)
101 views • 9 months ago Tika Yoga Journey
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I Tried Surya Namaskar Morning Routine for 30 Days
427 views • 7 months ago Tika Yoga Journey
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Fast Back Pain Relief Yoga Poses
433 views • 10 months ago Tika Yoga Journey
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The Ultimate Guide to Yoga Excellence with Surya Namaskar!
36 views • 9 months ago Tika Yoga Journey
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The Beginner Tree Yoga Pose: How To Do It & Why It Matters
424 views • 10 months ago Tika Yoga Journey
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Achieve Perfect Trikonasana Form Now
53 views • 10 months ago Tika Yoga Journey
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How To Do Balancing Table Pose | Yoga For Beginners
11 views • 11 months ago Tika Yoga Journey
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The ULTIMATE Home Jogging Guide For Peak Fitness!
62 views • 9 months ago Tika Yoga Journey
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I Tried Strength Training With Dumbbell Yoga
30 views • 9 months ago Tika Yoga Journey
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I Tried Daily YOGIC JOGGING For 30 Days!
246 views • 9 months ago Tika Yoga Journey
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Shiv Tandav Stotram Pose: The Ultimate Yoga Pose
227 views • 11 months ago Tika Yoga Journey
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Mandukasana: The Yoga Pose That Unlocks Your FULL Potential
187 views • 9 months ago Tika Yoga Journey