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Watch :3 00:42
Stretch #1 for Round Ligament Pain:Child’s Pose Morified with your Baby Bump🤰using a yoga ball! .
12 views • 4 months ago Mamacita Yoga
Watch :3 04:14
Prenatal Yoga for Pelvic Girdle Pain: What NOT to Do & What Poses are Safe Poses for SPD
91 views • 6 months ago Steph in Motion
Watch :3 00:29
Stretch #5 for Round Ligament Pain: Butterfly Pose on the yoga mat
424 views • 3 months ago Mamacita Yoga
Watch :3 00:26
Stretch #2 for Round Ligament Pain:Pelvic Tilts on the knees.
51 views • 4 months ago Mamacita Yoga
Watch :3 00:58
Stretch #3 for Round Ligament Pain: Hip Flexor Stretch plus Pelvic Tilts
510 views • 4 months ago Mamacita Yoga
Watch :3 00:36
Stretch #4 for Round Ligament Pain: Cat Cow on your yoga mat
430 views • 3 months ago Mamacita Yoga