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Watch :3 00:42
Stretch #1 for Round Ligament Pain:Child’s Pose Morified with your Baby Bump🤰using a yoga ball! .
12 views • 3 months ago Mamacita Yoga
Watch :3 00:26
Stretch #2 for Round Ligament Pain:Pelvic Tilts on the knees.
51 views • 3 months ago Mamacita Yoga
Watch :3 00:12
Throwback to the last ‘Gentle Yoga & Pelvic Floor Workshop’ with Genesis PT & Wellness, PLLC Dr
50 views • 2 weeks ago Mamacita Yoga
Watch :3 00:05
Meet one of the two passionate Dr.s who will be guiding the Pelvic Floor Workshop on February 1,2025
16 views • 4 weeks ago Mamacita Yoga
Watch :3 00:12
Throwback to the last ‘Gentle Yoga & Pelvic Floor Workshop’ with @drkayla_thepelvicpt It was such
4 views • 1 month ago Mamacita Yoga
Watch :3 00:58
Stretch #3 for Round Ligament Pain: Hip Flexor Stretch plus Pelvic Tilts
510 views • 3 months ago Mamacita Yoga
Watch :3 00:29
Stretch #5 for Round Ligament Pain: Butterfly Pose on the yoga mat
424 views • 3 months ago Mamacita Yoga
Watch :3 00:08
Got Round Ligament Pain? 🤰You are not alone.
57 views • 3 months ago Mamacita Yoga
Watch :3 00:36
Stretch #4 for Round Ligament Pain: Cat Cow on your yoga mat
430 views • 3 months ago Mamacita Yoga
Watch :3 00:07
‘Gentle Yoga & Pelvic Floor Workshop’ with @dr.marykatherine_dpt , @dr.ashcastellanos , and
2 views • 1 month ago Mamacita Yoga