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Watch :3 00:36
5 exercises that can help improve coordination
15 views • 9 months ago Physioista
Watch :3 00:55
5 Exercises to prevent Obesity
49 views • 1 year ago Physioista
Watch :3 00:53
5 effective exercises that target different muscle groups for a well rounded workout
40 views • 9 months ago Physioista
Watch :3 01:00
Five exercises and techniques to help improve scars
55 views • 1 year ago Physioista
Watch :3 00:53
5 exercises you can incorporate into your routine to prevent neck pain
43 views • 1 year ago Physioista
Watch :3 00:59
5 exercises that may help improve elbow stiffness
73 views • 11 months ago Physioista
Watch :3 00:47
Exercises Gentle on the heart and have lower cardiovascular impact #health #physiotheraphy
29 views • 11 months ago Physioista
Watch :3 00:37
Fat burning 5 Exercises
8 views • 9 months ago Physioista
Watch :3 00:50
Five exercises that can contribute to overall fat loss and help tone your thighs
11 views • 1 year ago Physioista
Watch :3 00:54
5 strategies that can help you maintain your motivation
8 views • 1 year ago Physioista
Watch :3 00:59
5 Exercise help relieve and prevent upper back pain
23 views • 9 months ago Physioista
Watch :3 00:54
5 Exercises help with spine problems
22 views • 9 months ago Physioista
Watch :3 01:00
Five exercises that can help improve knee stability
61 views • 1 year ago Physioista
Watch :3 00:59
5 potential benefits of incorporating abdominal isometrics into your fitness routine
39 views • 1 year ago Physioista
Watch :3 00:59
Five fitness tests that are commonly used for women
24 views • 1 year ago Physioista
Watch :3 00:50
5 signs that the body may use to alert you to potential sensory issues in the nerves
46 views • 1 year ago Physioista
Watch :3 00:38
5 benefits of including lunges in your workout routine
46 views • 9 months ago Physioista
Watch :3 00:45
5 common exercises prescribed by physiotherapists
161 views • 1 year ago Physioista
Watch :3 00:41
Warning signs when it's feeling exhausted
15 views • 9 months ago Physioista
Watch :3 00:51
5 reasons why individuals might not engage in regular exercise
16 views • 1 year ago Physioista
Watch :3 00:59
Delayed Onset Muscle Soreness 1
71 views • 1 year ago Physioista
Watch :3 01:00
Discuss with your doctor about this specific tips for preventing heart issues during gym sessions
65 views • 1 year ago Physioista
Watch :3 00:34
5 exercises that can help improve balance in Athlete #health
40 views • 9 months ago Physioista
Watch :3 00:39
5 exercises beneficial for individuals with dementia
71 views • 9 months ago Physioista
Watch :3 00:38
Buteyko Breathing #health #physiotheraphy
51 views • 11 months ago Physioista
Watch :3 01:00
Standing exercises that may be beneficial for a patient with paralysis
41 views • 1 year ago Physioista
Watch :3 00:57
Squat exercises what improvements
94 views • 1 year ago Physioista
Watch :3 02:37
Posture lecture - 1
5 views • 1 year ago Physioista
Watch :3 00:54
5 benefits of PNF
21 views • 1 year ago Physioista
Watch :3 00:37
five exercises help alleviate acute pain
21 views • 9 months ago Physioista
Watch :3 00:35
Strengthen the muscles that support proper spine alignment 5 Exercise
12 views • 9 months ago Physioista
Watch :3 00:46
Comparing normal squats and sumo squats 1
28 views • 1 year ago Physioista
Watch :3 00:22
Feldenkrais exercises
1.2K views • 9 months ago Physioista
Watch :3 00:59
Improve leg strength 5 Exercise
5 views • 9 months ago Physioista
Watch :3 00:43
For someone who is passionate about fitness
16 views • 9 months ago Physioista
Watch :3 00:58
Strengthen and build your abdominal muscles
16 views • 11 months ago Physioista