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Videos
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08:28
Try This Total Body Basketball Workout for Explosive Strength & Power
8.8K views
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6 days ago
overtimeathletes
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08:57
Best Plyos to Increase Agility and Quickness
11K views
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1 month ago
overtimeathletes
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08:29
Explosive Basketball Plyometric Routine
8.3K views
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2 weeks ago
overtimeathletes
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13:24
Lateral Quickness and Total Body Power Training for Basketball Players
14K views
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3 months ago
overtimeathletes
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09:29
Top 15 Single Leg Plyometrics
24K views
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2 months ago
overtimeathletes
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10:50
Single Leg Power Training for Basketball Athletes
17K views
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2 months ago
overtimeathletes
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19:04
Off-Season Plyometric Training For Basketball
13K views
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2 months ago
overtimeathletes
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12:37
NFL Athletes Full Change of Direction Training Session
12K views
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5 months ago
overtimeathletes
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06:07
The Key to Developing Sport Specific Speed
8.4K views
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4 months ago
overtimeathletes
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04:05
Speed Development for Youth Athletes
112K views
•
2 years ago
overtimeathletes
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09:09
Total Body Power Training For Football Off-Season
10K views
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5 months ago
overtimeathletes
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06:03
How to Program Plyometrics: General | Overtime Athletes
80K views
•
5 years ago
overtimeathletes
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20:12
Lateral Force and Total Body Power Training
36K views
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8 months ago
overtimeathletes
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08:18
Truth About Getting Your Athletes Results
3.2K views
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1 week ago
overtimeathletes
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05:57
Top 5 Plyometric Drills for Speed Training
59K views
•
7 months ago
overtimeathletes
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05:17
Hip Activation Routine for Agility
12K views
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5 months ago
overtimeathletes
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06:41
Proven Method for Building Muscle Mass in Athletes
62K views
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1 year ago
overtimeathletes
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05:28
Elite Wide Receiver Agility Training
5.3K views
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4 months ago
overtimeathletes
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10:08
OTA Performance Standards
5.3K views
•
3 weeks ago
overtimeathletes
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19:43
Inside Look at CFL Players' Linear Speed Training Session at OTA HQ
31K views
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6 months ago
overtimeathletes
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