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Watch :3 03:39
Unique Monday Stretch Break!
97 views • 3 years ago Movement with Alison
Watch :3 03:46
Monday Stretch Break
26 views • 3 years ago Movement with Alison
Watch :3 03:52
Monday Stretch Break for the Shoulders
48 views • 3 years ago Movement with Alison
Watch :3 03:12
Monday Stretch Break for the Spine/Ribs/Arms!
37 views • 3 years ago Movement with Alison
Watch :3 03:15
Monday Stretch Break - mobility for the hips!
61 views • 3 years ago Movement with Alison
Watch :3 02:04
Quick Stretch for the Lower Back
41 views • 2 years ago Movement with Alison
Watch :3 03:51
Freedom in the Hips and Pelvis - Super Fast!
106 views • 2 years ago Movement with Alison
Watch :3 04:47
Monday Stretch Break - for the big toe!
53 views • 3 years ago Movement with Alison
Watch :3 02:55
Monday Stretch Break for the Neck!
21 views • 3 years ago Movement with Alison
Watch :3 04:08
Monday Stretch Break - for the pelvis and hips
38 views • 3 years ago Movement with Alison
Watch :3 03:17
Monday Stretch Break you can do without anyone knowing it!
22 views • 3 years ago Movement with Alison
Watch :3 00:46
Revitalize Your Workday: Fun Tips to Stay Active!
28 views • 4 months ago FitQuest Podcast
Watch :3 02:28
Valentine's Monday Stretch Break
42 views • 3 years ago Movement with Alison
Watch :3 02:48
Monday Stretch Break at a Diagonal!
35 views • 3 years ago Movement with Alison
Watch :3 03:26
Monday Stretch Break - more for the shoulders!
19 views • 3 years ago Movement with Alison
Watch :3 06:06
The Real Problem Isn’t Sitting – And Standing Won’t Fix It Either
1 view • 3 months ago Hardcore Health
Watch :3 02:54
Monday Stretch Break for the core
28 views • 3 years ago Movement with Alison
Watch :3 03:51
Monday Stretch Break - pick a grape, pull a clover
40 views • 3 years ago Movement with Alison
Watch :3 03:14
Three Minutes to More Energy!
36 views • 3 years ago Movement with Alison
Watch :3 07:43
Monday Stretch Break for the Eyes!
22 views • 3 years ago Movement with Alison
Watch :3 09:17
How to include more movement at your desk job for weight loss.
106 views • 1 year ago Sai Kumar
Watch :3 03:04
Quick yoga for all over awakening
113 views • 2 years ago Movement with Alison
Watch :3 03:21
Quick and simple forearm stretch
32 views • 2 years ago Movement with Alison
Watch :3 00:22
How not to sit while working.#fitnessmotivation #fitlife #holistichealth #fitnessgoals
58 views • 1 year ago GET HEALTHY&FIT
Watch :3 00:51
Injury Prevention Plus Canada - Office workstation Setup
46 views • 11 months ago Injury Prevention Plus Canada